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Jan 25, 2024, 12:38:04 PM1/25/24
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Autobiography of a Yogi examines the life and spiritual development of Paramahansa Yogananda. The book describes Yogananda's childhood family life, his search for his guru, Swami Sri Yukteswar Giri,[9] the establishment of his first school, Yogoda Satsanga Brahmacharya Vidyalaya,[10] and his journey to America where he lectured to thousands,[11] established Self-Realization Fellowship[12] and visited Luther Burbank,[13] a renowned botanist to whom the book is dedicated. The book then describes Yogananda's return visit to India in 1935, where he encountered leading spiritual figures such as Therese Neumann[14][15] in Bavaria, the Hindu saint Ananda Moyi Ma,[16] Mahatma Gandhi,[17] Rabindranath Tagore,[18] Nobel Prize-winning physicist Sir C. V. Raman,[19] and Giri Bala, "the woman yogi who never eats."[20] Finally, Yogananda describes his return to the West, where he continued to establish his teachings in America, including the writing of the Autobiography.

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Yukteswar Giri, Yogananda's guru, told him about a significant prediction made by Lahiri Mahasaya, Yukteswar's guru.[22] Yukteswar heard him say, "About fifty years after my passing," he said, "my life will be written because of a deep interest in yoga which the West will manifest. The yogic message will encircle the globe, and aid in establishing that brotherhood of man which results from direct perception of the One Father." In 1945, fifty years after Lahiri Mahasaya's passing in 1895, the Autobiography was complete and ready for publication.

Andrew Weil, director of the program in Integrative Medicine at University of Arizona, wrote the book Eating Well for Optimum Health. He mentioned reading the Autobiography of a Yogi, which he said, "awakened in me an interest in yoga and Indian religious philosophies." He continued, "It is filled with wondrous tales from an exotic land, none more amazing than that of Giri Bala, 'a woman yogi who never eats.'"[35]

The work has also attracted less favourable comments. Srinivas Aravamudan has described its contents as "miracle-infested territory" whose "single most memorable feature ... is a repetitive insistence on collocating the miraculous and the quotidian. ... The autobiography is an eclectic directory of sorts that might be dubbed a hitchhiker's guide to the paranormal galaxy". Aravamudan notes the "aggressive marketing" of the Yogoda Satsang and Self-Realization Fellowship, that Yogananda himself "worked the mass media" and used a technique described as "Guru English". He notes that Yogananda was the collator of the testimonials that purport to validate the miracles described, which appear at a rate of around one per page.[36]

I find my earliest memories covering the anachronistic features of a previous incarnation. Clear recollections came to me of a distant life, a yogi 2 amidst the Himalayan snows. These glimpses of the past, by some dimensionless link, also afforded me a glimpse of the future.

A jasmine fragrance instantly shot from the petals. I thanked the wonder-worker and seated myself by one of his students. He informed me that Gandha Baba, whose proper name was Vishudhananda, had learned many astonishing yoga secrets from a master in Tibet. The Tibetan yogi, I was assured, had attained the age of over a thousand years.

Gandha Baba, tuning himself with the cosmic force by certain yogic practices, was able to guide the lifetrons to rearrange their vibratory structure and objectivize the desired result. His perfume, fruit and other miracles were actual materializations of mundane vibrations, and not inner sensations hypnotically produced.5

I remained alone with the yogi until his disciples arrived in the evening. Bhaduri Mahasaya entered one of his inimitable discourses. Like a peaceful flood, he swept away the mental debris of his listeners, floating them Godward. His striking parables were expressed in a flawless Bengali.

Daily life at the ashram flowed smoothly, infrequently varied. My guru awoke before dawn. Lying down, or sometimes sitting on the bed, he entered a state of samadhi.4 It was simplicity itself to discover when Master had awakened: abrupt halt of stupendous snores.5 A sigh or two; perhaps a bodily movement. Then a soundless state of breathlessness: he was in deep yogic joy.

Meekly I returned to my bed. Not one insect ventured near. I realized that my guru had previously agreed to the curtains only to please me; he had no fear of mosquitoes. His yogic power was such that he either could will them not to bite, or could escape to an inner invulnerability.

Master seldom asked others to render him a personal service, nor would he accept help from a student unless the willingness were sincere. My guru quietly washed his clothes if the disciples overlooked that privileged task. Sri Yukteswar wore the traditional ocher-colored swami robe; his laceless shoes, in accordance with yogi custom, were of tiger or deer skin.

My earlier informant, I thought sadly, was a distinct menace to travelers. After a relishable meal of coarse rice, lentil-dhal, and curry of potatoes with raw bananas, I retired to a small hut adjoining the courtyard. In the distance, villagers were singing to the loud accompaniment of mridangas 1 and cymbals. Sleep was inconsiderable that night; I prayed deeply to be directed to the secret yogi, Ram Gopal.

The saint seated me on the umbrageous bamboo platform of his small cottage. After giving me sweetened lime juice and a piece of rock candy, he entered his patio and assumed the lotus posture. In about four hours I opened my meditative eyes and saw that the moonlit figure of the yogi was still motionless. As I was sternly reminding my stomach that man does not live by bread alone, Ram Gopal approached me.

The marts of men seemed remotely dim as I squatted by the yogi in the isolation of the tiny jungle village. The cottage room was mysterious with a mellow light. Ram Gopal arranged some torn blankets on the floor for my bed, and seated himself on a straw mat. Overwhelmed by his spiritual magnetism, I ventured a request.

The devotee who has achieved final salvation in the Lord finds that his body has completely fulfilled its purpose; he can then use it in any way he deems fit. His work in the world is to alleviate the sorrows of mankind, whether through spiritual means or by intellectual counsel or through will power or by the physical transfer of disease. Escaping to the superconsciousness whenever he so desires, a master can remain oblivious of physical suffering; sometimes he chooses to bear bodily pain stoically, as an example to disciples. By putting on the ailments of others, a yogi can satisfy, for them, the karmic law of cause and effect. This law is mechanically or mathematically operative; its workings can be scientifically manipulated by men of divine wisdom.

Only a self-realized master can transfer his life force, or convey into his own body the diseases of others. An ordinary man cannot employ this yogic method of cure, nor is it desirable that he should do so; for an unsound physical instrument is a hindrance to God-meditation. The Hindu scriptures teach that the first duty of man is to keep his body in good condition; otherwise his mind is unable to remain fixed in devotional concentration.

In India, where monks embrace the ideal of poverty, a silk-clad swami is an unusual sight. Many yogis, however, wear garments of silk, which preserves certain subtle bodily currents better than cotton.

Sri Yukteswar was both a swami and a yogi. A swami, formally a monk by virtue of his connection with the ancient order, is not always a yogi. Anyone who practices a scientific technique of God-contact is a yogi; he may be either married or unmarried, either a worldly man or one of formal religious ties. A swami may conceivably follow only the path of dry reasoning, of cold renunciation; but a yogi engages himself in a definite, step-by-step procedure by which the body and mind are disciplined, and the soul liberated. Taking nothing for granted on emotional grounds, or by faith, a yogi practices a thoroughly tested series of exercises which were first mapped out by the early rishis. Yoga has produced, in every age of India, men who became truly free, truly Yogi-Christs.

Because of certain ancient yogic injunctions, I cannot give a full explanation of Kriya Yoga in the pages of a book intended for the general public. The actual technique must be learned from a Kriyaban or Kriya Yogi; here a broad reference must suffice.

Kriya Yoga is a simple, psychophysiological method by which the human blood is decarbonized and recharged with oxygen. The atoms of this extra oxygen are transmuted into life current to rejuvenate the brain and spinal centers.1 By stopping the accumulation of venous blood, the yogi is able to lessen or prevent the decay of tissues; the advanced yogi transmutes his cells into pure energy. Elijah, Jesus, Kabir and other prophets were past masters in the use of Kriya or a similar technique, by which they caused their bodies to dematerialize at will.

One thousand Kriya practiced in eight hours gives the yogi, in one day, the equivalent of one thousand years of natural evolution: 365,000 years of evolution in one year. In three years, a Kriya Yogi can thus accomplish by intelligent self-effort the same result which nature brings to pass in a million years. The Kriya short cut, of course, can be taken only by deeply developed yogis. With the guidance of a guru, such yogis have carefully prepared their bodies and brains to receive the power created by intensive practice.

The Kriya beginner employs his yogic exercise only fourteen to twenty-eight times, twice daily. A number of yogis achieve emancipation in six or twelve or twenty-four or forty-eight years. A yogi who dies before achieving full realization carries with him the good karma of his past Kriya effort; in his new life he is harmoniously propelled toward his Infinite Goal.

The voluntary yogi performs a simple, natural process consciously, not unconsciously like the slow-paced sleeper. The Kriya Yogi uses his technique to saturate and feed all his physical cells with undecaying light and keep them in a magnetized state. He scientifically makes breath unnecessary, without producing the states of subconscious sleep or unconsciousness.

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