Simplest funda of Good Health

[BIMAL PRASAD]

1. The STOMACH is injured when you do not have breakfast in the morning.

2. The KIDNEYS are injured when you do not even drink 10 glasses of water in 24 hours.

3. GALL BLADDER is injured when you do not even sleep until 11 o'clock at night and do not wake up to the sunrise.

4.  The SMALL INTESTINE is injured when you eat cold and stale food.

5.  The LARGE INTESTINES are injured when you eat more fried and spicy food.

6.  The LUNGS are injured when you breathe in smoke and stay in polluted environment of cigarettes.

7. The LIVER is injured when you eat heavy fried food, junk, and fast food.

8. The HEART isvinjured when you eat your meal with more salt and cholesterol.

9. The PANCREAS is injured when you eat sweet things because they are tasty and freely available.

10. The Eyes are injured when you work in the light of mobile phone and computer screen in the dark.

11. The Brain is injured when you start thinking negative thoughts.

12. The SOUL gets injured when you don't have friends to care and share with you in life their love, affection, happiness, sorrow and joy. 

These body parts are NOT available in the market. So take good care and keep your body parts healthy.

Thank you for reading. Please realise these and reflect in your daily life. Do not seek doctor's advice for your every sickness, if you are educated. 

Searching a good cabin at city's costly hospital is the biggest nonsense of any body's life.Do not think you are cleaver, with a costly health insurance. Because you have hardly a chance to be discharged from the hospital alive.

Have a good day!

ବିମଳ ପ୍ରସାଦ
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@bimalodisha