Myofascial release (rolling) and sound bath night?
0 views
Skip to first unread message
Melissa Scooter Connolly
unread,
Nov 9, 2023, 12:24:03 AM11/9/23
Reply to author
Sign in to reply to author
Forward
Sign in to forward
Delete
You do not have permission to delete messages in this group
Copy link
Report message
Show original message
Either email addresses are anonymous for this group or you need the view member email addresses permission to view the original message
to Kate's Book Club
Just in case anyone is interested, my Pilates teacher is doing a myofasical release (think rolling with squishy lacrosse balls) + sound bath night next Friday. I've never done a sound batch, so that'll be a new one on me!