New exciting Yoga classes at Karuna Bhavan

[Karuna Bhavan]

Event: New exciting Yoga classes
When: Every Monday, 2pm-3pm
Where: Gouranga Hall, Karuna Bhavan Spiritual Community and Retreat Centre,
Who: Experienced Dru Yoga teacher Irene Franks
Admission: drop in £6

Event info:
We would like to warmly invite you to new exciting yoga classes at
Karuna Bhavan with an experienced Dru Yoga teacher - Irene Franks.

Dru Yoga is a graceful and potent form of yoga, based on flowing
movements, directed breathing and visualisation. With its foundations
set firmly in ancient yogic tradition, Dru works on body, mind and
spirit—improving strength and flexibility, creating core stability,
building a heightened feeling of positivity, and deeply relaxing and
rejuvenating your whole being.

Designed to be practised by people of all abilities, all fitness
levels and all age groups, Dru is a style of yoga that can be quickly
dipped into or learnt in more depth over a lifetime.

For more information regarding the class contact:
Irene Franks 01324 712258 E- mail: Irene.franks@ blueyonder.co.uk

Yours sincerely,
Karuna Bhavan Spiritual Community and Retreat Centre
ISKCON Scotland
www.iskconscotland.com