Sahaj Samadhi Meditation from Oct 21 - 23, 2016 with live sessions with Bhanu Didi (Guruji's sister)

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Shilpa Aneja

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Oct 19, 2016, 2:05:08 PM10/19/16
to madvol, LT AOL Serene County, artofliving...@googlegroups.com, jhakk...@googlegroups.com
Pls make use of this wonderful opportunity and register yourselves for this awesome Program!

Jgd,
Shilpa
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---------- Forwarded message ----------
From: Ajay Sethi <bewit...@gmail.com>
Date: Wed, Oct 19, 2016 at 11:28 AM
Subject: [Art Of Living Madhapur] Sahaj Samadhi Meditation from Oct 21 - 23, 2016 with live sessions with Bhanu Didi (Guruji's sister)
To: AOL Happy Madhapur <aolhappy...@googlegroups.com>


Sahaj Samadhi Meditation

Dates :  Oct 21-23

Venues :  Cyber City Convention, Hi-Tec city 
Timing : 7:00 pm - 9:00 pm

Effortless path to true relaxation through Sahaj Samadhi Meditation

Everyone has experienced a meditative state in moments of deep joy, or when completely engrossed in an activity, when just for a moment the mind becomes so light and at ease. While we have such moments, we are unable to repeat them at will. The Sahaj Samadhi program teaches you how. This meditation technique almost instantly alleviates the practitioner from stress-related problems, deeply relaxes the mind and rejuvenates the system.

'Sahaj' is a Sanskrit word that means natural or effortless. 'Samadhi' is a deep, blissful, meditative state. 'Sahaj Samadhi Meditation' is a natural, effortless system of meditation.

Regular practice of the technique can totally transform the quality of one's life, by culturing the system to maintain the peace, energy and expanded awareness throughout the day. These meditation techniques combined with yogic practices can ensure good health and a calm mind.

How does Sahaj Samadhi Meditation work?

The participant is taught to use a simple sound mentally which allows the mind to settle down and go within. When the mind and nervous system are allowed to repose a few moments in the profound silence, the blocks that clog the system and our progress gradually dissolve.

How does reposing in the self help in day-to-day life?

When a river is calm, its reflection is clearer. When the mind is calm, there is greater clarity in the field of expression. Our powers of observation, perception and expression improve. As a result we are able to communicate effectively and clearly.

Why do I need a mantra?

In Sanskrit, a mantra is described as, "Manana trayate iti mantra.". Iti Mantra is that which saves you from repetitiveness. A repetitive thought is a worry. Mantras help to free you from worries.

How do I register? 

Please fill in the below form or go to link and fill the form and our volunteers will get in touch with you further for registration



Sahaj Samadhi Meditation Interest form
Learn this effortless deep meditation technique in just 3 days with Bhanumathi Narasimhan via LIVE webcast from October 21-237 pm - 9 pm IST. Please fill the form below and our volunteer will contact you shortly

    Sahaj Samadhi with Bhanumathi Narasimhan Oct 21st - 23rd

    Captionless Image

    A video on Sahaj Samadhi Meditation by Sri Sri Ravishankar ji

    Never submit passwords through Google Forms.


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Must watch videos
1. The Science of Breath - http://goo.gl/WHWUq
2. Technology of spirituality - http://goo.gl/3T156o
3. How to get rid of stress - http://goo.gl/aeWme2
 
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