GET The Anticancer Diet: Reduce Cancer Risk Through the Foods You Eat *[PDF]
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Easy to Read The Anticancer Diet: Reduce Cancer Risk Through the Foods You Eat
by David Khayat
Overview :
In this international bestseller, Dr. Khayat provides easy-to-follow and often surprising guidelines on what are now known to be the foods most likely to reduce the risk of cancer. For those of a scientific bent, he explains what cancer is and how it develops. Bringing together his own research with that of other major cancer specialists, he breaks down what the studies mean, which ones provide the most solid evidence, and how to use their results in your and your family s diet.Structured by the major food groups as well as supplements, beverages, and exercise The Anticancer Diet may surprise you by not disparaging red meat but alerting you to find out the source of your fish and suggesting sole over salmon. While highly recommending commercial pomegranate juice, it cautions people with fair hair and eyes against drinking orange juice. What stage of life a person is at will also affect what they should consume. Pregnant women, older women, men, and children may process foods
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