Day 4

[Elizabeth Rapkoch]

Finally getting my appetite back... 

Breakfast: Slept in super late again and didn't eat breakfast

Lunch: two hard boiled eggs and a smoothie with raspberries, mango, unsweetened almond milk, flax seed, and spinach

Dinner: burrito with a brown rice tortilla, beans, cheese, guac, salsa, and tons of lettuce and tomatoes

Snacks: coconut water (thanks for the suggestion!), satsuma oranges, dark chocolate with almonds (though not 85% dark)

Didn't eat, but considered: tortilla chips, dried fruit

Goals for tomorrow:

* Continue tracking my food...I anticipate this purge is going to be quite a bit more challenging now that I can really eat again. Tracking will help.

* Drink at least 8 glasses of water

* Keep up with the veggies

* Pick up some of that 85% dark chocolate!

Libby