Dessert question

[Elizabeth Rapkoch]

Happy last day! I was wondering if any if you have discovered yummy lower sugar desserts that you wouldn't mind sharing. I love the super dark chocolate, but there is just too much caffeine than I can tolerate at night and I would like something to full the evening sugar cravings.

Thanks!

Libby

Sent from my iPhone

[Aynsley Kirshenbaum]

Has anyone tried coconut butter??  I've recently discovered this. It's not smooth like a nut butter, but it can be eaten with a spoon and it's really delicious, filling and satisfying. Sometimes I'll do a spoon or two of that and feel very satisfied.

I also sometimes do unsweetened carob chips at night instead of chocolate. I do the rice cake nut butter thing, but you could do a small handful of them alone or pair with a few cashews.

This could also be a good time for a smoothie if you're feeling an ice creamy type of thing.  Vanilla protein powder, vanilla extract and some cinnamon can make it sweet and desserty...

[Rachel Cutler]

I LOVE coconut butter more than words, but it is too dangerous for me to be alone with :-)

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