Melissa Beckman- Week 4 Check-In
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Melissa Beckman
Feb 8, 2011, 1:42:35 PM2/8/11
to January 2011 Clean Eating Challenge
These past four weeks have been fantastic. Watching my whole family be
more conscious about how they are eating, cutting out the bottom half
of the food pyramid has been a challenge, but well worth it. I've
learned that there is actually something to the hunger pains, instead
of feeling like I just need to stay hungry, I know that if I'm eating
well I won't ever have to be hungry. Also, we've created such sinful
tasting dishes in the past couple of weeks, it has been so easy to
want to stay healthy, which is exciting! We have all loved Paleo, and
it definitely won't be over in my house!
P.S.- Sorry we're a bit late, but I worked all day yesterday and it
slipped my mind when I finally got home!
more conscious about how they are eating, cutting out the bottom half
of the food pyramid has been a challenge, but well worth it. I've
learned that there is actually something to the hunger pains, instead
of feeling like I just need to stay hungry, I know that if I'm eating
well I won't ever have to be hungry. Also, we've created such sinful
tasting dishes in the past couple of weeks, it has been so easy to
want to stay healthy, which is exciting! We have all loved Paleo, and
it definitely won't be over in my house!
P.S.- Sorry we're a bit late, but I worked all day yesterday and it
slipped my mind when I finally got home!
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