Isaiah C. 2/7/2011 check in

[Isaiah C.]

I was good until the super bowl.. I had cheese dip!

For some reason, lately I'm able to go a almost whole day without
food.. Not even hungry really. I know it's probably not cool to be
doing that but I thought I would share and see if anyone else feels
that way.

I have been doing without grains, starches and legumes since about
august. The clean eating challenge had me cut out dairy and alcohol. I
slipped a few times but nothing major. I wish I could say I feel
hugely different since I cut out dairy and alcohol but i cant. Then
again, I'm not very sensitive to how my body is feeling. I'm usually
too wrapped up in other stimulation to actually notice myself. I
literally have to be falling apart before I notice Im sick or tired.

I can say that I have noticed a big difference in my well being since
August.. I suppose loosing 50lbs, gaining a heap of muscle, exercising
and eating entirely differently is enough for anyone to take notice..
I'm more active, happy with myself and able to just move better. I
love that physically moving around on the planet has become pure joy
for me. Moving used to be such a pain! Now I do summersaults with my
kids and chase my dog around the yard. Im a freelance artist for a
living and my work is taking off! Im gaining new clients and doing
some of the most implant work of my life. Its amazing how many things
In my life depend on my physical well being.. Kinda silly that I
didn't realize sooner..

Thanks cross fit Tacoma!

IC