What can we eat at Subway (in USA)

[SAGAR JHOBALIA]

Subway is one of the most popular American fast food franchise well known for sandwiches and salad.

Find out the product from Subway without onion, garlic, potato, egg free & how to order a Menu Item.

Please do not use any of the listed Items if you are not comfortable with the ingredients. Information provided is with best knowledge.

Breads:
Wheat bread
Honey Oat Bread

Cheese:

NO cheese – as all the cheese has enzymes derived from cow, confirmed with Subway.

Ref:http://www.jainfoodrecipe.com/what-to-eat-in-restaurants/subway/

“Friday, May 17, 2013

Hi – the cheeses have enzymes derived from cows.
[the statement applies to all the cheese varieties, even the cheese on top of the bread.

Sincerely,
Maureen Jacquot
Customer Care Representative
Comment ID: 2954862″

 

Vegetables:
Avocado
Banana peppers
Cucumbers
Green peppers
Jalapeno pepper
Pickles
Lettuce
Olives
Tomato
Spinach

Seasoning:
Olive oil
Salt
Black pepper

Menu:

Veggie delite Subway with/without toasted:
Order a veggie delight using any of the above bread, vegetable & seasoning.

Veggie Delite Salad:
Order Salad using any of the above vegetable, cheese & seasoning.