Hi David,
I wonder if I can help as I'm only 12ms up the M1 in Sheffield and have been through all of this myself recently.
If I get something wrong here others will (I trust) correct me.
AFAIK the
http://jacktrip.local thing is only relevant if you are using a Raspberry Pi based Virtual Studio device (either fully assembled or DIY) as a client.
I don't think you're really wanting to do that right now so the Virtual Studio information may be irrelevant.
Taking a step back from where you are now, first stop the JackTrip hub server using control-C, but make sure the JACK window shows it has started (as per your screenshot).
It looks like your QJackCtl / jack is running OK.
Have you already confirmed that you can loop back your audio locally using the Connections window of Jack? If not, then try connecting a channel on the left hand side (microphone, instrument) to one on the right hand side (speakers, headphones etc) by highlighting these and clicking connect. I initially found the terminology here a bit confusing but I soon got used to it. I'm using a 22 in, 24 out audio device (Tascam Model 24) on macOS BigSur so my setup is very similar. You should be able to patch this so that you can hear yourself. If not, then fix this first. Note here which channels you're using as these may be needed later.
Before running JackTrip as a server, have you first checked that you can connect as a JackTrip hub client against the Stanford loopback? If not, then try this. In your case it looks like you'll need to use...
When this connects, you should see some connections being made in the Connections window but you might need to change these as the default capture/playback channels 1 & 2 may not match with what you've got connected (I have my mic on capture 4, and my speakers on playback_19, playback_20 for example). If this is working you should hear the clapping track and your audio bounced back (albeit with some latency).
If that's OK then you can stop the client (control-C) and think about the server again...
It looks like you've already set up port forwarding required for a server. I checked mine using the port scan test of the Network Utils app on my iPhone, after first switching off WiFi on the phone so that it was able to test the public facing side of my router. This confirmed that the tcp port 4464 was open as intended. If you can do this it might save some head scratching later.
If you have another machine available to use as a jacktrip client I'd suggest you first try that on the inside of your network - connecting to 192.168.1.106 (I guess this internal address is static to match the port forwarding rule, but I don't know your router). I have a couple of older MBPs which I was able to use for this step and this saved me a lot of time as I was able to work on my own. If not, then you'll probably need to have someone outside your network connect to your JackTrip server. Have you tried this yet? If not and you'd like me to try I'm happy to help, just let me know your public IP address and a suitable time (I'm not going very far at the moment).
What are your other musicians planning to use with JackTrip?
If they are going to use the Raspberry Pi based VIrtual Studio then I can confirm this works well, and that's where the jacktrip.local thing comes in - but only for them, not for you.
What you will need to do for those users is to add a private server at https://app.jacktrip.org/servers (Create Server button) and complete the details having first disabled the Managed Server option. Add your description, your public ip address or fully qualified domain name etc. All this does essentially is to make a link (pointer) to your macOS server that your Virtual Studio devices can use to log on to JackTrip. Alternatively they can connect using a command line login on the Raspberry Pi keyboard/display itself (if it has one) or by using ssh from something else, but that defeats the ease of use of Virtual Studio. Anyone NOT using these Virtual Studio devices will just connect using the public ip address (or fully qualified domain name if you have set one up).
FYI I have a jacktrip server here running on a MBP (no audio interface) which my band/choir members connect to (about 24ms latency from this area). I have my Virtual Studio device connected to my mixer in/out analog channels, and the mixer connected via USB to my iMac (using Logic Pro). I don't normally need to run a jacktrip client on my iMac but it does work fine.
HTH.