Everything For£5

[Sabel Kantah]

deLe Cuona offers a full bespoke interior tailoring service ranging from curtains and cushions, throws and bedspreads to upholstery and walling created in its exquisite and extensive fabric collections considered to be the finest in the world.

de Le Cuona bespoke works with its customary dedication to quality and detail. Clients range from the discerning homeowner to prestigious hotels, yachts and palaces. Reflecting the same exacting standards set by Bernie de Le Cuona, the luxurious finishes are second to none.

The experience and expertise of the in-house team mean that all your individual requests, no matter how large or small are handled perfectly. Whether you commission just one unique piece or a full interior project, everything will be immaculately managed and presented.

We aim to despatch within two days all orders placed before 12:00hrs GMT. This is not always possible for large or bespoke orders or orders shipping to countries requiring pre-despatch customs documentation approvals. In most cases orders should arrive within a week of receipt of the order and payment to most USA, UK and EC addresses and within two weeks to most other countries.

From government data to how many movies you've watched on a streaming platform, pretty much everything is available (or it can become available if you know how to extract) in database form to be transformed, analyzed, and viewed.

Downloading all this was as easy as playing in the 14th season of Grey's Anatomy and although I was slightly frustrated with the superficiality of the data made available (a .csv file with 2 unique fields: the title and date of what you saw), with a little mode data lagem it was possible to extract some interesting insights.

However, thinking about extracting this data by looking at a spreadsheet or cutting all this in Excel would be too work for a mere curiosity. For just over a year I have been working with the powerful Microsoft Power BI dataviz tool, where it is possible in a very intuitive way to model data and present it graphically and interactively quite easily. For study and improvement purposes, I decided to compile this information and make it available in the dashboard you see below:

Welcome to kindergarten: the gateway to grade school and everything that comes next! Offered in select centers, our kindergarten programs have small class sizes and curriculums that mix learning and fun.

If your child finished pre-K but missed the kindergartencutoff date, transitional kindergarten is a great steppingstone to big-kid school. Our project-based learningemphasizes critical thinking, communication, and creativity.Kids take lead roles on projects and complete them insmall groups.

In some of our centers, we offer full-day kindergartenprograms. Our kindergarten classrooms provide anacademically rich curriculum, before- and after-school care,and family-teacher conferences that help make sure yourchild is super-duper ready for first grade and beyond.

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I've started by answering some of the questions I would've liked to have known before starting a 5 day fast and then finished with a day by day journal entry and some extra resources you might want to check out to learn more.

Disclaimer: What you're about to read is not medical advice, only anecdotal stories from my experience during my first five day fast, I am not a doctor. If you're unsure about anything, seek professional medical advice.

The idea here is to lower the amount of excess glycogen your body stores so you can enter ketosis faster, usually one of the hardest parts of an extended fast is switching from using glycogen as a primary fuel source to using ketones.

For weight lifting, I stuck with compound movements such as deadlifts, pull-ups, bench press and walking lunges. The volume and weights were about 70-80% of what I'd usually do, 20-25 minutes maximum.

Missing out on meal time rituals is also a hard part. Eating food with family and having a meal after a workout or as a reward for finishing a task is among my three favourite things in the world to do. Sitting down with the family whilst they eat dinner and you sip water is also an interesting experience.

A lot of time is spent doing nothing. You'd be surprised how much time you spend eating. Between shopping for food, meal preparation, sitting down to eat and cleaning up. When you're fasting, none of this happens. So I found myself with plenty of time on my hands.

Post lunchtime naps became a thing. I'd usually spend the morning reading, writing, studying or coding (how I usually spend the morning), workout around lunch and then have an afternoon siesta, get up and do a little more reading or work and finish the day with an afternoon walk or another training session.

It was also cool to study the information offered by the Zero Fasting app whilst I was going through the fast. The app updates as you enter different stages and tells you about each one. Each day I found myself reading the blog posts and watching the videos on the app telling me about what was going on inside.

I tried to keep the five days as normal. Meaning, I'd do all the regular things I do: reading, coding, writing. I found little to no change in my cognitive abilities. If anything, I was able to concentrate more since I had more free time.

Every morning of the fast, including the morning after breaking the fast, we took progress shots. My goal wasn't weight loss or any kind of major body changes but it was cool to see everything tighten up.

A transparent case, scenery stickers, privacy sliders, a pipette, tweezers, sand, and more... Everything you need to create the perfect worm habitat is included in this kit. Discover the secret underground lives of worms and learn about how they help ou

"My kids love watching the worms and analyzing what and how they eat. It's been very interesting to set up and develop into lessons. I would request more colored sand in the original package - I really didn't have enough. Otherwise awesome!"

Arrange the tubes and connectors in any way you can imagine. Then, switch on the fan and watch the foam balls go. Can you make them leap, hover, or cycle around endlessly? With adjustable airflow and hours of runtime, kids will never want to stop explori

Grab one of the pushers and go head-to-head trying to ricochet the puck right into your opponent's goal. Then, ready for a change? Flip the whole game table over and it becomes a foosball table with a 6-person team for each player. It's a game room game-

"This toy is so adorable! There are so many fun things about it. The fries and burger toppings are felt. The lid to the cup is a pop it and made of silicon. The burger and buns are made of wood. My daughter's favorite part is the dip cup that can spin between ketchup and mustard. The quality of this toy is so great!"

Pick one of the three Eco Cars - Oxy, Hydro, or Ion. Then, follow along with the interactive 3D step-by-step instructions to masterfully mold it onto one of the three free-rolling chassis. Once it's finished, it's not just a model, it's a toy car they ca

"The Eco clay cars were a welcome indoor activity after the outdoor Easter egg hunt. My six year old great grandson knew what to do! Nice, simple, but creative clay work with wheels and chassis to make three different cars. One complaint: Simple written instructions (in addition to the App) would have been appreciated."

Designed with a comfortable pillow seat and fabric sides that nearly wrap all the way around, this unique swing provides kids with a wonderfully cozy hideout for reading, napping, or just hanging around. Escape into the sky with the Sky Nook.

"I bought this at the suggestion of the parents of my grandson for his third birthday. I'm sure he will love it. It will hang in his bedroom and will be his very own "hide-out" from his older sister. He opened it here at Grammie's and had giggles when Daddy swung him in circles. It looks very comfortable and well made."

Get started by building a realistic-looking volcano out of papier-mch and painting it using the provided paints. Then, open up the full-color book to discover hilarious jokes, fascinating facts, and mesmerizing real-world photos!

"The squigees are colorful and larger than I expected. There is no danger that a child could swallow one. My grandchildren are 7, 4 and 2, and all were eager to play. The grandmother liked them too! The children stuck them to the glass French doors and built interesting combinations which they imagined to be any number of things."

Pick one of the six ocean creatures. Then, grab the sculpting tools and follow along with the interactive 3D step-by-step instructions to masterfully mold it, one simple shape at a time. All the while, kids learn real sculpting techniques without even re

"My son loves these sets! He makes the animals/creatures with the app the first few days (he'd probably do them all at once if we let him) and then loves making his own creations from the leftover clay. The app is great for showing you exactly how to make the animals; with a little focused attention, they were able to create finished pieces that looked very close to the examples! Appreciate the addition of the two tools in the new ocean and forest sets!"

They may seem simple, but that's what makes them beautiful. Aspiring engineers can stack, arrange, and balance the Timber Planks any way they want to build nearly any structure they can imagine. With 300 planks included, the possibilities are endless!

"I bought these for my husband after seeing something similar at a children's museum we visited with our family. All my boys (ages 2, 4, and 37!) are enjoying constructing and engineering together with the blocks, but maybe my husband is the one who enjoys them the most, taking them out even after the kids are in bed! I like that they're all using their imagination and its a timeless toy everyone can enjoy regardless of age... you just think of something different to create based upon your level "

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