Often people following Sattvic diet are questioned about relinquishing onion and garlic from the diet. They say, "...But..consuming garlics has a lot of health benefits."
The often heard argument. Please read below the findings of the study that busts this myth.
http://www.rense.com/general76/Dpi.htm"......We were building biofeedback equipment and found out that garlic totally desynchronizes your brain waves. So I funded a study at Stanford and, sure enough, they found that it's a poison. You can rub a clove of garlic on your foot - on the sole of your foot - and you can smell it shortly later on your wrists. So it penetrates the body. This is why DMSO smells a lot like garlic: that sulphone hydroxyl ion penetrates all the barriers including the corpus callosum in the brain. Any of you who are organic gardeners know that if you don't want to use DDT, garlic will kill anything in the way of insects. Now, most people have heard most of their lives that garlic is good for you, and we put those people in the same class of ignorance as the mothers who at the turn of the century would buy morphine sulphate in the drugstore and give it to their babies to put 'em to sleep. If you have any patients who have low-grade headaches or attention deficit [disorder], they can't quite focus on the computer in the afternoon, just do an experiment - you owe it to yourselves. Take those people off garlic and see how much better they get, very,very shortly. And then let them eat a little garlic after about three weeks. They'll say: "My God, I had no idea that this was the cause of our problems." And this includes the de-skunked garlic's, Kyolic, some of the other products. Very unpopular, but I've got to tell you the truth.
(Source: From a lecture by Dr Robert [Bob] C. Beck, DSc., given at the Whole Life Expo, Seattle, WA, USA, in March 1996)
Bob Beck also found in his research on human brain function in the 1980's that garlic has a detrimental effect on the brain and researching this further he learned that many yoga groups and philosophical teachings caution against the use of garlic and onions as they are known to interfere with meditation practices. Some aware individuals have actually described themselves as experiencing brain fog after having garlic.
The Harmful Effects of Garlic
Garlic is toxic to humans because its sulphone hydroxyl ions penetrate the blood-brain barrier and are poisonous to brain cells.
(1) For precisely the same reason the garlic family of plants has been widely recognized as being harmful to dogs.
(2) As far back as the 1950s it was known that garlic reduced reaction time by two to three times when consumed by pilots taking flight tests. This is because the toxic effects of garlic desynchronize brain waves.
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In service of Srila Prabhupada
IYF Delhi
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ISKCON Youth Forum
Sri Sri Radha Parthasarathi Mandir
East of Kailash, New Delhi.