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one_time_smoker
Sep 28, 2009, 12:41:45 PM9/28/09
to iwanttostartsmokingcigarettes
Hello group
Welcome to a new week in i want to start smoking cigarettes. This
week we want to welcome a new member who actually joined us on Friday,
However since the group was closed i didn't feel it was appropriate to
welcome her this weekend. "Stephanie Shure " became our newest member
On Friday September 25. Stephanie this group is for new smokers who
want to take up smoking cigarettes. Now reguardless of your reason
for starting we are just glad you choose our group .There are
different brands on the market for the beginner .It just depends on
what suits your taste. Most new smokers like to try lights and there
are different brands on the Market in the lights department. Most of
the time the brand of choice is Marlboro lights. The trick is to take
the filter end of the cigarette put it in your mouth unlit and suck on
it like you would a straw. Next bring a flame from a match or lighter
to the end of the cigarette and continue sucking like a straw. Remove
the cigarette and breathe into your lungs so the smoke penetrates down
into your lungs.Hold to the count of 4 and then exhale out through
your mouth. Once you are trained on Marlboro lights it's time to
graduate to a stronger brand this is when you want to try reds.If you
want to go the methol way , Kools is your route they have a fresh
minty taste. Kind of cold in your chest until you get used to them.
The trick to smoking is to smoke everyday , increase by one cigarette
until you reach your desired goal. Smoking after every meal is a
must .This gets you into a pattern of smoking after you eat. Smoke
after you complete a task like when you first get up of a
morning..Always take your cigarettes with you this will increase your
smoking cravings. When you are out in public smoke everytime you see
other people smoking .Give us an update at least once a week to see
how you are doing.
Happy Smoking
Good Luck
One_Time_Smoker
Manager
Iwanttostartsmokingcigarettes
Google Groups
Welcome to a new week in i want to start smoking cigarettes. This
week we want to welcome a new member who actually joined us on Friday,
However since the group was closed i didn't feel it was appropriate to
welcome her this weekend. "Stephanie Shure " became our newest member
On Friday September 25. Stephanie this group is for new smokers who
want to take up smoking cigarettes. Now reguardless of your reason
for starting we are just glad you choose our group .There are
different brands on the market for the beginner .It just depends on
what suits your taste. Most new smokers like to try lights and there
are different brands on the Market in the lights department. Most of
the time the brand of choice is Marlboro lights. The trick is to take
the filter end of the cigarette put it in your mouth unlit and suck on
it like you would a straw. Next bring a flame from a match or lighter
to the end of the cigarette and continue sucking like a straw. Remove
the cigarette and breathe into your lungs so the smoke penetrates down
into your lungs.Hold to the count of 4 and then exhale out through
your mouth. Once you are trained on Marlboro lights it's time to
graduate to a stronger brand this is when you want to try reds.If you
want to go the methol way , Kools is your route they have a fresh
minty taste. Kind of cold in your chest until you get used to them.
The trick to smoking is to smoke everyday , increase by one cigarette
until you reach your desired goal. Smoking after every meal is a
must .This gets you into a pattern of smoking after you eat. Smoke
after you complete a task like when you first get up of a
morning..Always take your cigarettes with you this will increase your
smoking cravings. When you are out in public smoke everytime you see
other people smoking .Give us an update at least once a week to see
how you are doing.
Happy Smoking
Good Luck
One_Time_Smoker
Manager
Iwanttostartsmokingcigarettes
Google Groups
Keith Watkins
Sep 28, 2009, 6:38:06 PM9/28/09
to iwanttostartsm...@googlegroups.com
Stephanie-Hello,
Welcome as a fellow smoker. You have entered a whole new world and you must enjoy it.
Becoming a smoker is a life changing experience-I am so happy for you!
I have smoked for over 20 years and all I can say is-it's Great!!!
The best is when you try to stop and you just can't-that is when you know that it's for keeps. I am not sure how many cigarettes you smoke every day but I cannot go for much more than 4 hours. After that I start getting cramps, my knuckles get sore and when I light up-all this goes away! What a relief. I hope that you also experience this soon as it is unbelievable-any long term smoker will tell you. I'm enjoying a Marlboro Red as I type this to you.
Keep us up to date as your addiction grows,
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