Just a quick Hello-and welcome to the world of smoking.
You are no doubt experiencing something new and wonderful but until you cannot go for 3-4 hours without a cigarette it is but a dream.
Try watching the clock and give yourself an hour or so and then try and not have a cigarette and then you will know if you are hooked. If you give in (and we all know you will!) inhale deeply and acccept that you are a smoker-Just enjoy, knowing that there is nothing that you can do about it-not that you want to.
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Well done!
It was pretty much the same for me-I came from a non smoking family. When I started, I thought that I could keep it to myself but of course you can't. Also had the whole guilt thing thrown at me but by then I was addicted so I came clean. What I didn't know is that my sisters had also started smoking. My parents wanted to know why we could not stop so I said why don't you try and then tell me. They are now both a pack a day smokers. So from a non smoking family we are now all puffing away and give each other a carton of cigarettes for our birthdays! The best part is not being able to stop even if you get those thoughts. The inability to stop is actually quite powerful. Seeing my family become committed smokers has been amazing. Who knows, maybe your folks will also start like mine. Now go and really enjoy a cigarette-like you should, without any guilt.
Keith. |
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