The important of the three vitamin B

[zack lim]

Folate, vitamin B 6, and vitamin B 12 are essential nutrients for nucleic acid synthesis and methyl group generation. Folate from diet or folic acid (FA) from supplements can donate a carbon group to homocysteine (Hcy), which can be either methylated into methionine or degraded into cysteine, with vitamins B 6 and B 12 serving as essential coenzymes. Emerging evidence suggests that low status of these B vitamins may lead to adiposity, dyslipidemia, vascular endothelial dysfunction, glucose...
Folate, Vitamin B6, and Vitamin B12 Status in Association ...
www.ncbi.nlm.nih.gov/pmc/articles/PMC9856626/

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