Looking for info about training gamma

[Saul Rosenthal, PhD]

Hello all,

I’m curious about working in the gamma range. Any good papers/chapters/other useful resources that people recommend? Any tips about mucking around in that frequency range?

Thanks for any information.

Saul

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Saul Rosenthal, PhD

Licensed Psychologist

Fellow, Association for Applied Psychophysiology and Biofeedback

Board Certified in Biofeedback, HRV Biofeedback, Neurofeedback, and Quantitative EEG

saulrosenthalphd.com

Enjoy the podcast Healthy Brain Happy Body

https://happy-brain-healthy-body.captivate.fm/listen

617 340-2180

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[David Helfand]

I have done some gamma training at Fz as part of a neuromeditation protocol. My experience is that it’s like a good espresso, so make sure not to use it on someone with high anxiety.

Also, I recommend having an EMG inhibit in place. I use that with any beta training as well since it’s easy to register increased beta/gamma by slightly clenching muscles.

I’m curious about other’s responses and article suggestions.

David Helfand, PsyD  Licensed Psychologist, LifeWise PLLC  Specializing in Couples Therapy Retreats, Neurofeedback & Brain Mapping Licensed in Vermont, Massachusetts, and Florida 190 Eastern Ave Suite 206 - St Johnsbury, VT 05819 www.LifeWiseVT.com www.BrainMapVT.com (802) 232 - 4468 IMPORTANT: The contents of this email and any attachments are confidential. They are intended for the named recipient(s) only. If you have received this email by mistake, please notify the sender immediately and do not disclose the contents to anyone or make copies thereof.

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