Fwd: FW: Drinking has the same benefits like YOGA

[Aileen Maunahan]

TARA!!! inuman na tayo

Research confirms that drinking gives you the same benefits yoga does!!    
   
 Savasana
Position of total relaxation.    
 

Balasana
Position that brings the sensation of peace and calm.  


Setu Bandha Sarvangasana
This position calms the brain and heals tired legs.


Marjayasana
Position stimulates the midirift area and the spinal comumn.  


Halasana
Excelent for back pain and imsomnia.  
 

Dolphin
Excelent for the shoulder area, thorax, legs, and arms.  


Salambhasana
Great excersice to stimulate the lumbar area, legs, and arms.


Ananda Balasana
This position is great for masaging the hip area.


Malasana
This position, for ankles and back muscles.

Pigeon
Tones the body, and builds flexibility and helps get rid of 'stress'.

 

 

Disclaimer WARNING: Computer viruses can be inadvertently transmitted via e-mail. The recipient should check this e-mail and any attachments for the presence of viruses. The company accepts no liability for any damage caused by any virus transmitted herewith without the knowledge or consent of the sender. E-mail transmission cannot be guaranteed to be secure or error-free as information could be intercepted, corrupted, lost, destroyed, arrive late or incomplete, or contain viruses. The sender therefore does not accept liability for any errors or omissions in the contents of this message, which arise as a result of e-mail transmission.

 

--
Ai M.

[Alice Laborte]

I'll drink to that!