2010西湖冬季铁人三项赛 - West Lake Winter Triathlon 2010

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Ritchie Cheng

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Dec 14, 2009, 9:50:32 PM12/14/09
to IronmanChina - Shanghai Triathlon Club
Dear all,

The West Lake Winter Triathlon 2010 will be held on Jan. 1st. We plan to register the event together.Don't hesitate to drop me a line if you're interested. The due day for STC registeration will be Dec. 19th. No wetsuit will be permitted.

Peace.
Ritchie C..

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West Lake Winter Triathlon 2010

Race Program

Race Rules:
1、Time & Place
January 1st, 2010; Holiday and Tourism Scenic Area around The West
Lake、Qiantang River

2、Hosts
The General Sports Federation of Hangzhou Municipality
The Sports Administration of Zhejiang Province

3、Organizers
Ice Swimming Association of Hangzhou Municipality
Triathlon Division of Bike Association of Zhejiang Province

4、Attendee eligibility
Athletes/Amateurs who love Triathlon/Ice swimming/running/biking

5、Race Items & Distance
1)、Winter Triathlon, Total Distance: 51.15km

 Race segments in sequence: Ice Swim 150meters(estimated water temperature 4~10degree, wetsuit is not allowed); Run 10km; Bike 40km
2)、Winter Triathlon Relay, Total Distance: 50.15km

 Three athletes race as one team: one finishes ice-swimming 150meters, then second athlete follows 10km run, at last the third athlete finishes 40km bike.
3)、Single Ice Swim Race Distance: 150meter
4)、Single Run Race Distance: 10km
5)、Single Bike Race Distance: 40km

6、Race Rules
Rules for this race will be adopted from the International Triathlon Union, Asian Triathlon Confederation and China Triathlon Sports Association.

7、Group Division
1)、Winter Triathlon Group:
Men Age Group 17~29, 30~39, 40~49,50~59, 60 and plus
Women Age Group 17~29, 30~39, 40~49,50~59, 60 and plus
(If one group has more than 30 athletes, it will be divided into two group; If one group has less than 6 athletes, it will be merged into another group)
2)、Winter Triathlon Relay Group:
You may join as a team, or as single racer for whom the organizer will try to find them teammates.
3)、Single Ice Swim Race: Men & Women, you may choose any style you like
4)、Single Run Race Men & Women
5)、Single ice Race: Men & Women

8、Race closing time
  Ice Swim           Run                 Bike

 10minutes     1hour30minutes        1hour20minutes

 So for Ice Swim + Run, closing time is 1hour40minutes, for the whole race, closing time will be 3hours

9、Happy Enjoy Event

10、Rank and Awards
1)、Those who follow the rules and finish the race in closing time will receive a certificate of completion and a medal of The West Lake Winter Triathlon.
2)、Winter Triathlon Age Group: Men and Women 1st~3rd place for each age group
3)、Winter Triathlon Relay Age Group: Men and Women 1st~3rd place for each age group
4)、Single segment race: Men and Women 1st ~3rd place
5)、Athletes who are under 17 or over 60 will not be include in the awards list, but the best of them will receive The West Lake Winter Triathlon Spirit Award.

11、Application and registration
1)、For triathlon racers, a copy of valid personal identification (ID or passport), a heath certificate and an accident insurance are required.
2)、For single segment racers, a copy of valid personal identification (ID or passport) is required, and accident insurance is recommended. You should keep training for more than one year, and are healthy at that time. All athletes are required to sign a waiver of responsibility
3)、Ice Swimmers will be qualified by the Ice Swim Association. Bike/helmet is necessary and prepared by athlete himself. All bikes will be qualified by Assigned Judgers.
4)、Those who join happy distance group should have trained for over
one year and are healthy.
5)、Registration fee: 20/each athlete (transportation/food is not included)
6)、Registration Due Day: Dec. 20th.

Email Registration: ret...@gmail.com
Contact person: Ritchie

7)、Check-in: All athletes should check in at Hang Mo Swimming Pool (Inside East City Park, 401 West Genshan Road), files include personal ID copy, heath certificate, accident insurance are required. Then Ice swim qualification, bike/helmet check and sign a waiver of responsibility.

12、Others
1)、Additional notice will be announced later if needed.
2)、Authority for final interpretation is to the race organization
3)、Attachments:

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2010(第十四届)西湖冬季铁人三项赛
竞赛规程
一、竞赛日期及地点:
2010年1月1日,浙江省杭州市西湖、钱塘江风景区。
二、指导单位:
  浙江省体育总会、杭州市体育总会。
三、主办单位:
浙江省赛车运动协会铁人三项部、杭州市冬泳协会等。
四、参赛对象:
铁人三项运动及冬泳、长跑、自行车单项运动爱好者。
五、竞赛项目及距离:
1、冬季铁人三项距离:50.15公里。项目依次顺序为:冬泳150米(水温约4-10℃,不穿保暧泳服);跑步10公里;自行车40公里。
2、接力冬季铁人三项距离:50.15公里。项目由3人接力,分别完成其中:冬泳150米;跑步10公里;自行车40公里。
3、冬泳单项距离:150米。
4、跑步单项距离:10公里。
5、自行车单项距离:40公里。
六、竞赛规则:
参照执行中国铁人三项运动协会竞赛规则。
七、竞赛分组:
1、全程冬季铁人三项:男子/女子17岁至29岁组;
30岁至39岁组;40岁至49岁组;50岁至59岁组;60岁至70岁组;同年龄组人数超过30人时再逢5为界分年龄组;年龄组人数不足5人时合并入相邻的低年龄组。
2、接力冬季铁人三项:男子/女子组17岁至59岁组,参赛者自行组队。
3、冬泳单项:男子/女子12岁至16岁组; 17岁至59岁组;60岁至70岁组。
4、跑步单项:男子/女子12岁至16岁组; 17岁至59岁组;60岁至70岁组。
5、自行车单项:男子/女子12岁至16岁组; 17岁至59岁组;60岁至70岁组。
八、竞赛办法:
三项比赛关门时间:冬泳10分钟;跑步加前项累计1小时40分钟;自行车加前二项累计3小时。
冬泳单项分组出发,关门时间10分钟;跑步单项大组出发,关门时间1小时30分;自行车单项大组出发,关门时间1小时50分。
九、快乐体验活动:
1、1.5公里健身跑:不计名次,完成距离不限,可徒步。
2、10公里自行车绿色骑行:不记名次,完成距离不限,可推行。
3、水上拔河擂台:两名运动员各自站在相对的水台上,用绳索系腰间并互拉,先落水或膝盖以上身体触及台面者退出,由冬泳或冷水浴爱好者参加,采用淘汰制,限男子32人,女子8人。
十、录取名次及奖励办法:
1、在规定时间内完成个人比赛三项全程50.15公里并获有效总成绩的运动员,均可获得成绩证书和西湖冬季铁人三项完成奖牌。
2、设西湖铁人精神奖2名,由竞赛组委会评选得出,分别授予青少年(12岁至29岁组)和老年组(60岁至70岁组)评出的运动员。
3、全程铁人三项组:男、女各年龄组取前3名;60岁以上组不计名次。
4、接力三项组:男、女组各取前3名。
5、冬泳、长跑、自行车单项17岁至59岁组:男、女各取前3名。
6、水上拔河擂台:男、女各取1名。
7、团体参与奖取前6名,其积分方法为:运动员参与比赛或快乐体验项目之一项者积1分;完成铁人三项之一项者积2分;完成铁人三项之两项者积6分;完成铁人三项全程者积10分;获名次者在原积分上再加分,第1名加原积分3倍,第2名加原积分2倍,第3名加原积分1倍。志愿者积1分;裁判员和专业志愿者(救生员等)积2分。
十一、报名和参赛要求:
1、报名参加全程铁人三项赛者需持身份证或其它个人有效证件,以所在体育团体、单位报名。参赛者应参加一年以上本项目训练,有县级以上医院半年内作的健康证明,50岁以上者须心电图报告合格。办理意外伤害保险,签署参赛责任书。
2、报名参加单项竞赛者需持身份证或其它个人有效证件,以所在体育团体、单位、社区报名。参赛者应参加一年以上本项目训练,身体健康,办意外伤害保险,签署参赛声明书。
3、杭州地区参加冬泳比赛项目者,可经当地冬泳协会测试认可,其他地区参赛者在报到时由竞赛裁判组测试达标。冬泳比赛须佩挂救生球。参加自行车项目比赛者,车辆、头盔自备,车辆须无动力装置,车型及头盔款式不限,要求安全可靠,在报到时由竞赛裁判组检验认可。
4、参加快乐体验活动者应身体健康,由所在的团体、单位、社区集体报名,
5、参加比赛限300人,参加快乐体验活动限500人。每人交报名费20元,交通、食宿自理。
6、报名时间及地点:12月20日。
电子邮箱报名:xihutr2008 @126.com
现场报名:6:00-8:00在杭州艮山门城东公园航模游泳池。
组委会地址:杭州市西溪路249号(包玉刚游泳场省信鸽协会内)邮编310007
  联系电话、传真:0571-87998151
联系人:龚建平13906513355(杭州以外地区铁人三项);陈连福13634143212(杭州城区铁人三项);吕文宗13858030858(杭州以外地区冬泳);黄星霞81563002(杭州城区冬泳);桑凌13003644926(萧山城区);韦俊芳0571-88208620(浙江高校);李海东13858017799(浙江省级机关)。
7、报到:全体参赛运动员2009年12月31日上午8:00-12:00,在杭州城东公园航模游泳池报到,根据报名登记,持个人有效证件、健康证明、意外保险受理单,经冬泳测试、验自行车及头盔、签参赛保证书后,方可领取参赛证参加比赛。下午到主赛场熟悉比赛场地。
十二、其它:
1、本规程未尽事宜另行通知。
2、如遇恶劣气候及特殊情况,经组委会决定,赛事可作调整。本规程解释权归竞赛组委会。
附件1:比赛日程表(暂定)
附件2:报名表
附件3:参赛申请书
附件4:参赛声明书(样本)




--
Ritchie Cheng
Executive Director
Shanghai Triathlon Club
www.shtri.cn.
www.duathlonchina.com.

Marcin Sochacki

unread,
Dec 14, 2009, 9:59:52 PM12/14/09
to ironma...@googlegroups.com
sounds freezing!

:)

SO we have to drink allot of POLISH VODKA the night before and then we will be all warm during the race!

Marcin


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