ADV: This Saturday, Sept 1 -- Tai Chi Lesson at the Inglewood Library

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Robinson, Suzanne (Library)

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Aug 27, 2018, 1:44:06 PM8/27/18
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Learn Tai Chi

10:00 am – 11:00 am

Adults

 

Jen-Jen Lin from Chinese Arts Alliance will be teaching Tai Chi (TaiJi Quan) which translates as “supreme ultimate fist” and is originated from Chinese martial arts. Tai Chi moves gently with a calm mind, it is nicknamed “Meditation in Motion.” It is based on the theory of Yin and Yang, and finds the balance of body and mind. In this workshop, we will learn the basic breathing, standing, stepping, Tai Chi moves and exercises.

 

Call the Inglewood Library at 615-862-5866 to register

http://images.library.nashville.org/library/LOYsignature.png

 

Suzanne Robinson, Library Manager

Nashville Public Library | Inglewood Branch

4312 Gallatin Pike| Nashville  TN | 37216

615-862-5866, x73847 | http://www.library.nashville.org

 

 

 

 

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