Swaswara Gokarna
Swa WELL BEING Summer Offer
DURATION: 3 NIGHTS ONWARDS
Goals: A well being holiday with a flexible regimen that refreshes the body, mind and soul.
SwaSwara’s signature programme, Swa Well-being is the beginning of an exploration of
the self. This comprehensive programme begins with an introduction to Yogic Kriyas,
Asanas, Yoga Nidra, Meditation and Pranayama. It also includes relaxing Abhyanga
Ayurveda massages, special focus yoga sessions, guided art & pottery sessions and lifestyle
guidance by our experienced Ayurveda and yoga team.
Swa Well being primarily focuses on helping guests experience and implement various
mind and body techniques based on the concepts and philosophies of yoga, meditation,
Pranayama and Ayurveda to create positive changes in one’s approach to the daily rigours
of modern life. It opens the mind to learning how, through a balanced approach, one can
effectively reduce and manage stress to enhance the synergy in one’s life.
Starts from Rs. 21,500 per night
Inclusion
All meals ( Fixed Healthy TDH Menu )| Ayurveda and yoga consultations | Ayurveda therapies |
Yoga sessions | Ayurveda oils and herbs | Activities like interactive cooking, art therapy, etc. |
Private villa accommodation | Pick up and drop from Goa's Dabolim Airport | All applicable taxes
Pick up and drop from Mopha Airport can be arranged at a supplement cost of Rs. 6000/-
Check in / check out time : 1 pm
For more details contact us
Regards
Bhavin C Toprani
9820090239

Bhavin Toprani
Director
32, Chitra Apartments, Opp. T. P. Bhatia College, Shantilal Modi Road,
Kandivali (West), Mumbai - 400067. INDIA.
GST Registration No : 27ABQPT5655B1Z9