Tomorrow running - @ Olentangy_River_Trail - Sharp at 7 AM

[Karthik Ramasamy]

Guys

Tomorrow we are running in the Olentangy_River_Trail. Its a beautiful trail. You will definetly love running here.

 

Find the link to trail map below .

http://www.bendinan.com/files/Olentangy_River_Trail_Map.html

 

Lets start from  Worthington Hills Park.

We can park out car that this location. Check the map.

 

http://maps.google.com/maps?f=q&source=s_q&hl=en&geocode=&q=Worthington+Hills+Park,+Columbus,+OH&sll=40.121616,-83.033316&sspn=0.00594,0.009624&ie=UTF8&hq=Worthington+Hills+Park&hnear=Worthington+Hills+Park,+Columbus,+Franklin,+Ohio+43235&ll=40.124028,-83.034282&spn=0.022938,0.038495&z=15

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Regards
Karthik S Ramasamy
1441 Sunflower St
Lewis Center, OH 43035
(614) 271-6181 (M)
(614) 441-4862 (H)
(614) 321-9883 (Goog)

[Deena]

Tomorrow Iam in thala

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[Sundar]

All

I like to share this

One of our friend who was practicing for marathon, had chest pain after the running practice, he is hospitalized and he is doing fine now

My humble request, if you are planning for marathon run and please check your medical history and consult you Doctor if needed before running in marathon 

I am sending this email to be cautious

Sundar

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[Vasant Thomas]

Sorry to hear that, I pray for his complete recovery.

Vasant.

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[Karthik Ramasamy]

Thanks Sundar for the cautioning mail. Its a valid suggestion before anyone is trying a long run.