DON'T do these when you are sleeping..

[INDIA FRIENDS]

A man can go two weeks without eating. But if he doesn't rest at all,
hecan only survive for one week. If you wish to have a long life and
stay healthy, pleasetake note of the advice below...
DON'T SLEEP WITH WATCH
Watches can emit a certain level of radioactivity.
Though small, but if you wear your watch to bed for a long time, it
might have
adverse effects onyour health.
DON'T SLEEP WITH BRA/UNDER WARE
Scientists in America have discovered those that wear bras for more
than 2hours
have a higher risk of getting breast cancer. Well the same goes
downthere for
guys..... imagine having a prostectic part. So go to bed without it.
DON'T SLEEP WITH PHONE
Though some of us will use phone as alarm clocks,
try to put the phone far as possible. Scientists have proved that
electrical
items including mobile phone and television sets emit magnetic waves
that
increase danger of getting
cancer...
DON'T SLEEP WITH MAKE UP
People who sleep with make up might have skin
problems in the long run. Sleeping with make up will cause the skin to
have
difficulty in breathing and problem in perspiring. You will also need
a much
longer time to go into deep sleep.

DON'T SLEEP WITH OTHERS' WIFE OR HUSBAND