Vipassana : A Universal Buddhist Meditation Technique/edited by D.C. Ahir

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Vipassana : A Universal Buddhist Meditation Technique/edited by D.C. Ahir. 1999, Delhi.Sri Satguru viii, 202 p., $12. ISBN 81-7030-612-4.

Contents: Preface. 1. Introduction : the advent of Vipassana in modern India. 2. An exposition of Vipassana meditation/U. Rewata Dhamma. 3. On the path/Sayagyi U. Ba Khin. 4. The art of living : Vipassana meditation/S.N. Goenka. 5. Vipassana Kammatthana/Rastrapal Mahathera. 6. Vipassana meditation : a practical method/William Hart. 7. The setting-up of mindfulness/Walpola Rahula Thera. 9. Meditation and mind control/Acharya Buddharakkhita. 9. Purification of mind/Bhikkhu Bodhi. 10. Silence : its reach and spiritual significance/R.L. Soni. 11. Vipassana and Asoka's Dhamma/D.C. Ahir. 12. Place of Jhana and Samadhi in Theravada Buddhism/Henepola Gunaratana. 13. Inter-personal relations and Vipassana meditation/Lily de Silva. 14. Vipassana meditation and its application in social change/Pravinchandra S. Shah. 15. How to overcome restlessness through Vipassana/Kusuma Devendra. 16. A step towards happiness (Vipassana meditation)/Mathieu Boisvert. 17. The psychodynamics of Vipassana meditation/C.V. Jogi. 18. Perfect health through Buddhist mental science/B. Jayaram. 19. Vipassana course and code of discipline. 20. Satipatthana Sutta (Majjhima Nikaya, 10)/Nyanasatta Thera. Index.

"Vipassana means to see thing as they really are, not only as they seem to be. The technique of Vipassana is based on the Satipatthana Sutta. Satipatthana means the establishing of mindfulness. This is one of the most original teachings of the Buddha and through it one can cultivate mindfulness and develop awareness. Vipassana meditation aims at the total purification of human beings and at the overcoming of sorrow, lamentation, the destruction of grief and suffering and the reaching of the right path and the attainment of the Nibbanic state. One who practises Vipassana meditation with this aim in mind, even before he attains the final goal, can achieve peace of mind, happiness, calmness, relaxation, and tranquility and the ability to face life's daily problems and enjoy a corresponding greater degree of happiness in this very life here and now


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