7/17 Reading in Hardwiring Happiness

[Anne Foster]

Hardwiring Happiness: The New Brain Science of Contentment, Calm, and Confidence, by Rick Hanson 
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 Next Zoom meeting: Friday, 7/17/26 from 5-6:30 p.m. Pacific time

This Friday we will complete our discussion of our current book. 

Next week,7/24, we will begin Full Simplicity: The Art of Renunciation and Letting Go by Kim Allen

Read in Hardwiring Happiness

• Chapter 10. 21 Jewels. Starting with the section Connection. The italicized HEAL text in each section is rather repetitive, as Hanson admits. This chapter is meant as a reference. Thus, I recommend we read and discuss the non-HEAL text.
• Afterword

The Dharma-Inspired book group is self-led. Anne Foster is acting as facilitator and contact person: afo...@rawbw.com.  

WEEKLY via Zoom
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