7/10 reading in Hardwiring Happiness by Rick Hanson

[Anne Foster]

Hardwiring Happiness: The New Brain Science of Contentment, Calm, and Confidence, by Rick Hanson 
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 Next Zoom meeting: Friday, 7/10/26 from 5-6:30 p.m. Pacific time

For the next 1-2 weeks we will complete our discussion of our current book. Then we will begin Full Simplicity: The Art of Renunciation and Letting Go by Kim Allen

Read in Hardwiring Happiness
Chapter 10. 21 Jewels. The italicized HEAL text in each section is rather repetitive, as Hanson admits. This chapter is meant as a reference. Thus, I recommend we read and discuss the non-HEAL text. I've assigned the whole chapter, as I suspect it will be less deep than the last couple of chapters

The Dharma-Inspired book group is self-led. Anne Foster is acting as facilitator and contact person: afo...@rawbw.com.  

WEEKLY via Zoom
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Meeting ID: 886 7091 0551
Passcode: 488022
 
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