[READ Free ePUB] The Science of Living: 219 reasons to rethink your daily routine By Stuart Farrimond in Eng
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By : Stuart Farrimond
Book Synopsis :
Explore the science behind your daily living habits and make your day healthier, happier, and more productive. Many of the activities we take for granted are in fact contrary to a healthy lifestyle. In this groundbreaking book, long-held beliefs are exploded by new science: drinking eight glasses a day is too much; breakfast isn't the most important meal of the day; smartphones are not making us all depressed.Bringing to bear the latest research in psychology, nutrition, biology, and physics, best-selling author Dr Stuart Farrimond unearths the facts behind the fads, and provides take-away advice on every area of our lives - and all delivered in Dr Stu's trademark style; approachable, authoritative, and above all, entertaining. The Science of Living debunks pseudo-science and delivers only the facts. One day - one body - over 200 examples of science in action..
Book Detail :
Tittle : The Science of Living: 219 reasons to rethink your daily routine
Author : Stuart Farrimond
Pages : 256 pages
Publisher : DK
Language :
ISBN-10 : 024138737X
ISBN-13 : 9780241387375
Supporting format: PDF, EPUB, Kindle, Audio, MOBI, HTML, RTF, TXT, etc.
Supporting : PC, Android, Apple, Ipad, Iphone, etc.
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