Fwd: Research confirms that drinking alcohol gives you the same benefits yoga does--- Same results? enjoy
Prakash Selvaraj
From: Pradeep Kumar S <tecpr...@gmail.com>
Date: Mon, 21 Feb 2011 14:44:47 +0530
Subject: Research confirms that drinking alcohol gives you the same
benefits yoga does--- Same results? enjoy
To: cts-f...@googlegroups.com, 2010_gala...@googlegroups.com
Research confirms that drinking alcohol gives you the same benefits yoga
does
*
**Savasana * <http://groups.yahoo.com/subscribe/enjoythemasti>
Position of total relaxation.
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Balasana *
Position that brings the sensation of peace and calm.
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Setu Bandha Sarvangasana *
This position calms the brain and heals tired legs.
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Marjayasana *
Position stimulates the midriff area and the spinal column.
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Halasana *
Excellent for back pain and insomnia.
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Dolphin *
Excellent for the shoulder area, thorax, legs, and arms.
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Salambhasana *
Great exercise to stimulate the lumbar area, legs, and arms.
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Ananda Balasana *
This position is great for massaging the hip area.
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Malasana *
This position, for ankles and back muscles.
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Pigeon *
Tones the body, and builds flexibility and helps get rid of 'stress'.
<http://groups.yahoo.com/subscribe/enjoythemasti>
No matter what situations life throws at you....
No matter how long and treacherous your journey may seem..
Remember there is a light at the end of the tunnel.
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You're laughing aren't you?
That's good 'cause my job here is done!
Have a great day and remember to give thanks....
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Cats are so dramatic * <http://groups.yahoo.com/subscribe/enjoythemasti>
Now that I made you smile , pass it on to someone else who needs a laugh
<http://groups.yahoo.com/subscribe/enjoythemasti>
<http://groups.yahoo.com/subscribe/enjoythemasti>
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Thanks & Regards
Pradeep......
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Regards,
Prakash Selvaraj
Simple and Powerful