Fwd: ALL YOU NEED TO KNOW TO KEEP HEALTHY/ worth reading!

[Hossein Kazemian]

 

 

HEALTHY JUICES
 


Carrot + Ginger + Apple  - Boost and cleanse our system.



Apple + Cucumber + Celery -   Prevent cancer, reduce cholesterol, and improve stomach upset and headache.  



Tomato + Carrot + Apple - Improve skin complexion and bad breath.  



Bitter gourd + Apple + Milk -   Avoid bad breath and reduce internal body heat.  



Orange + Ginger + Cucumber - Improve Skin texture and moisture and reduce body heat.  



Pineapple + Apple + Watermelon - To dispel excess salts, nourishes the bladder and kidney.  



Apple + Cucumber + Kiwi - To improve skin complexion.  



Pear & Banana -   regulates sugar content.  



Carrot + Apple + Pear + Mango - Clear body heat, counteracts toxicity, decreased blood pressure and fight oxidization .  



Honeydew + Grape + Watermelon + Milk - Rich in vitamin C + Vitamin B2 that increase cell activity and strengthen body immunity.  



Papaya + Pineapple + Milk - Rich in vitamin C, E, Iron. Improve skin complexion and metabolism.  



Banana + Pineapple + Milk - Rich in vitamin with nutritious and prevent constipation.  
  
  
   
  
Quite interesting!
Keep Walking.....  

The Organs of your body have their sensory touches at the bottom of your foot, if you massage these points you will find relief from aches and pains   .   Note:   the heart is on the left foot.





Typically they are shown as points and arrows to show which organ it connects to.

It is indeed correct since the nerves connected to these organs terminate here.

This is covered in great detail in Acupressure studies or textbooks.

God created our body so well that he thought of even this. He made us walk so that we will always be pressing these pressure points and thus keeping the organs act ive at all times.

So, keep walking...









  
  
     
   
  
Did You Know?

Blood type and Rh	How many people have it?
O +	40 %
O -	7 %
A +	34 %
A -	6 %
B +	8 %
B -	1 %
AB +	3 %
AB -	1 %

 

MOST IMPORTANT INFO NOW:     REGARDS, MANIKANDAN,     You Can Receive If Your Type Is O- O+ B- B+ A- A+ AB- AB+ AB+ YES YES YES YES YES YES YES YES AB- YES   YES   YES YES     A+ YES YES     YES YES     A- YES       YES       B+ YES YES YES YES         B- YES   YES           O+ YES YES             O- YES               KNOW ABOUT THE BENEFITS OF HAVING FRUITS AND VEGETABLES   REGARDS, MANIKANDAN,   Fruit Benefit Benefit Benefit Benefit Benefit     apples Protects your heart prevents constipation Blocks diarrhea Improves lung capacity Cushions joints   apricots Combats cancer Controls blood pressure Saves your eyesight Shields against Alzheimer's Slows aging process   artichokes Aids digestion Lowers cholesterol Protects your heart Stabilizes blood sugar Guards against liver disease   avocados Battles diabetes Lowers cholesterol Helps stops strokes Controls blood pressure Smoothes skin   bananas Protects your heart Quiets a cough Strengthens bones Controls blood pressure Blocks diarrhea   beans Prevents constipation Helps hemorrhoids Lowers cholesterol Combats cancer Stabilizes blood sugar   beets Controls blood pressure Combats cancer Strengthens bones Protects your heart Aids weight loss   blueberries Combats cancer Protects your heart Stabilizes blood sugar Boosts memory Prevents constipation   broccoli Strengthens bones Saves eyesight Combats cancer Protects your heart Controls blood pressure   cabbage Combats cancer Prevents constipation Promotes weight loss Protects your heart Helps hemorrhoids   cantaloupe Saves eyesight Controls blood pressure Lowers cholesterol Combats cancer Supports immune system   carrots Saves eyesight Protects your heart Prevents constipation Combats cancer Promotes weight loss