Back Pain - Exercise
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Naveen Kumar
May 25, 2007, 10:57:33 AM5/25/07
to IFBI Group
Dear All,
We all sit in single position for the whole day in the office, and ride the bike all the way to our places. As a result at night, while going to bed, many of us experience a slight pain in the back.
DON'T IGNORE IT AT ALL.....this may lead to many further deceases as well....
Don't be panic, just do the following exercise for 10 mins every morning and shoot off the back pain.
Enjoy a healthy living...
Regards,
Naveen Kumar
IFBI Group: Subscribe by E-mail | Unsubscribe by E-mail | Join via Web - Needs Gmail A/c
l write a blog. It's so interesting. get your's now!
We all sit in single position for the whole day in the office, and ride the bike all the way to our places. As a result at night, while going to bed, many of us experience a slight pain in the back.
DON'T IGNORE IT AT ALL.....this may lead to many further deceases as well....
Don't be panic, just do the following exercise for 10 mins every morning and shoot off the back pain.
Enjoy a healthy living...
Simple
Exercises... to keep you fit and avoid back pain.
Need not visit a gym, your home may be the ideal place.
Need not visit a gym, your home may be the ideal place.
Regards,
Naveen Kumar
IFBI Group: Subscribe by E-mail | Unsubscribe by E-mail | Join via Web - Needs Gmail A/c
l write a blog. It's so interesting. get your's now!
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