Nutrition Facts Serving Size 1 oz Amount Per Serving Calories 71 % Daily Values* Total Fat 5. 6g 7% Saturated Fat 2. 148g 11% Trans Fat 0. 345g Polyunsaturated Fat 0. 146g Monounsaturated Fat 2. 452g Cholesterol 20mg 7% Sodium 19mg 1% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein
There are 280 calories in 1 serving (4 oz) of Meijer Ground Beef, 80% Lean 20% Fat, raw. You'd need to walk 78 minutes to burn 280 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.
Calorie Breakdown. Where do the calories in Ground Beef Patty, 80% lean 20% fat, broiled come from? There are 52 calories in 1 oz raw meat, yields (0. 7 oz) of Ground Beef Patty, 80% lean 20% fat, broiled. You'd need to walk 15 minutes to burn 52 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.
Nutrition Facts Calorie Burn Time How long would it take to burn off 307 Calories of Ground Beef, 80% lean 20% fat, pan-browned? Swimming 26 minutes Jogging 35 minutes Cycling 47 minutes Walking 85 minutes Based on a 35 year old female who is 5'7" tall and weighs 144 lbs. Calorie Breakdown
0% -- Carbs 64% 61g Fat 36% 78g Protein Track macros, calories, and more with MyFitnessPal. Join for free! Daily Goals How does this food fit into your daily goals? Calorie Goal 1110 Cal 890/2000Cal left Fitness Goals: Heart Healthy Fat 6 g 61/67g left Sodium 1996 mg 304/2300mg left Cholesterol 0 mg 320/300mg left Nutritional Info Carbs 0 g
Foods Food List Ground Beef (80% Lean / 20% Fat) Food database and calorie counter 1/2 lb Ground Beef (80% Lean / 20% Fat) Nutrition Facts Serving Size 1/2 lb Amount Per Serving Calories 576 % Daily Values* Total Fat 45. 36g 58% Saturated Fat 17. 4g 87% Trans Fat 2. 794g Polyunsaturated Fat 1. 182g Monounsaturated Fat 19. 861g Cholesterol 161mg 54%
Food database and calorie counter Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Pan-Broiled) Nutrition Facts Serving Size 1 serving ( 3 oz ) Amount Per Serving Calories 209 % Daily Values* Total Fat 13. 55g 17% Saturated Fat 5. 143g 26% Trans Fat 0. 946g Polyunsaturated Fat 0. 393g Monounsaturated Fat 6. 004g Cholesterol 73mg 24% Sodium 71mg 3%
There are 287 calories in a 4 oz (113. 000g) serving size of Beef, ground, 80% lean meat / 20% fat, raw. The calorie breakdown is 71% fat, 0% carbs, and 27% protein.
ground beef (75% to 85% lean) processed meats such as bologna, salami, sausages, hot dogs, bacon . you may be taking in too many calories without expending enough, which could result in weight gain. . Jenette is a media professional with a 20-year-career creating strategic content for broadcast, nonprofits, and websites. .
Dietary Fiber 0g 0% Sugars 0g Protein 31g Vitamin D 0mcg 0% Calcium 32mg 2% Iron 3. 2mg 18% Potassium 430. 9mg 9% Caffeine 0mg The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice. Atkins 20 Atkins 40 Atkins 100 Atkins Friendly Low Carb
Notes: hamburger, 20% fat Additional Serving Size Recommendations Actions Log this Food Search for Food " Comprehensive nutrition resource for Ground Beef, Raw, 80% Lean. Learn about the number of calories and nutritional and diet information for Ground Beef, Raw, 80% Lean.
USDA Nutrition Facts Serving Size: oz (113 g ) Amount Per Serving Calories 287 % Daily Value* Total Fat 23g 29% Saturated Fat 8. 6g 43% Trans Fat 1. 3g Polyunsaturated Fat 0. 6g Monounsaturated Fat 10g Cholesterol 80mg 27% Sodium 75mg 3% Total Carbohydrates 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 19g Potassium 305. 1mg 6%
Heart Healthy Fat 44. 4 g 22. 6/67g left Sodium 2225 mg 75/2300mg left Cholesterol 220 mg 80/300mg left Nutritional Info Carbs 0 g Dietary Fiber 0 g Sugars 0 g Fat 22. 6 g Saturated
Nutrition Facts Health Benefits Allergies Adverse Effects Varieties Ground beef is a convenient way to include protein in your diet and contains essential vitamins and minerals. It is the primary ingredient in many favorite foods, from hamburgers to meatballs.
22. 6g Fat 28% 19. 4g Protein Track macros, calories, and more with MyFitnessPal. Join for free! Daily Goals How does this food fit into your daily goals? Calorie Goal 1720 Cal 280/2000Cal left Fitness Goals: Heart Healthy Fat 44. 4 g 22. 6/67g left Sodium 2224 mg 76/2300mg left Cholesterol 220 mg 80/300mg left Nutritional Info Carbs 0 g Dietary Fiber
Find calories, carbs, and nutritional contents for Ground Beef 80/20 and over 2,000,000 other foods at MyFitnessPal. Log In Sign Up. Food. Exercise. . Calorie Goal 1713 Cal. 287/2000Cal left. Fitness Goals: Heart Healthy. Fat 44. 4 g. 22. 6/67g left. Sodium 2225 mg. 75/2300mg left. Cholesterol 220 mg. 80/300mg left. Nutritional Info.
27. 7% 72. 3% Protein Total Fat 280 cal. There are 280 calories in 1 4 oz of Marketside 80% Lean / 20% Fat Grass-Fed Ground Beef. You'd need to walk 78 minutes to burn 280 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.
Food List Ground Beef (80% Lean / 20% Fat) Food database and calorie counter 4 oz Ground Beef (80% Lean / 20% Fat) There are 284 calories in 4 ounces of Ground Beef (80% Lean / 20% Fat). Get full nutrition facts and other common serving sizes of Ground Beef (80% Lean / 20% Fat) including 1 oz and 1 oz.
Nutrition Facts Serving Size 8 oz Amount Per Serving Calories 569 % Daily Values* Total Fat 44. 8g 57% Saturated Fat 17. 185g 86% Trans Fat 2. 76g Polyunsaturated Fat 1. 167g Monounsaturated Fat 19. 616g Cholesterol 159mg 53% Sodium 150mg 7% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g
This depends on your overall daily calorie breakdown. What Are the Nutrition Facts of 80/20 Ground Beef? Nutrition facts of 80/20 ground beef are 0g carbs, 24g fat, 20g protein, and about 290 calories [ 6 ]. What Is the Nutritional Information of 1LB Ground Beef? Nutritional information for 1lb ground beef is:
How many calories in Cooked Ground Beef 80% Lean / 20% Fat? Get nutrition facts in common serving sizes: 100g, 1 oz, 1 lb. . There are 260 calories in 100 g of Cooked Ground Beef 80% Lean / 20% Fat. Common Serving Sizes: Amount Serving Size Calories Add to Counter; 100 g. 260: 1 g. 2. 6: 1 oz = 28. 3g. 74: 1 lb = 454g. 1180: Related Types .
Beef, raw, 80% lean meat / 20% fat, ground nutrition facts and analysis per 4 oz (113 g) Beef, raw, 80% lean meat / 20% fat, ground contains 287 calories per 113 g serving. This serving contains 23 g of fat, 19 g of protein and 0 g of carbohydrate. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate.