Workshop in your city!

[venkatesh kadali]

Growing Health Concerns

"As per the World Health Organisation (WHO) by 2030 India is expected to have 79.4 million Diabetes cases" - Newsweek Magazine "As many as 30 million Indians are overweight, and obesity continues rise," - National Family Health Survey (NFHS) "World Health Organisation estimates 60% of the cardiac patients in the world will be  Indian 2020" - Time Magazine "More than 500,000 premature deaths in India are caused by atmospheric pollution each year" - UN Report

Where are we headed to and what is the solution to optimal health?

The Programme Wellness is an empowering and health enhancing program packed with practical and clear advice that makes a critical contribution to our understanding of health in a very simple format. The insights and practical tips help you recognise and control your wellness, and following it for few minutes every day will reduce the need to meet a doctor in the future. A concise entertaining and practical guide to optimum wellness, is full of little gems, which will inspire you to live a healthier happier and more productive life. This program is not about a fad or a trend. It is about a new and infinite need infusing itself into the way we eat, exercise, sleep, work, save, age and almost every other aspect of our lives.

Program Overview: Introduction This section covers your energy and well being audit, your well being goal, understanding your body clock and mind and body connection. Exercise for energy This section covers the various forms of exercises their benefits and impact on your health Nutrition – the energy fuel This section will highlight about energy foods to make a difference to your health and well being Creating an energetic environment This section highlights on creating an energetic environment, recharging and relaxing space at home and work, to have a positive effect on your health, efficiency and enjoyment Time for yourself This section is about regaining balance in your life; grabbing those few important moments to create the energy reserves and resources you need The energy action plan This section helps you design your own energy action plan to provide the next steps on your journey to increasing energy and well being.

About the Trainer: M Kanak is an certified wellness advisor, and has a healing and consulting experience of over five years. He has been Inspiring people to live a healthy, blissful and highly productive life by enabling them realize their self-healing potential and raising the self-consciousness. His solutions are based out of various sciences, therapies, healing methodologies and sciences, including Nutrition, Transfer factors, Ayurveda, Acupressure, Sub Conscious Healing etc. through a team of professionals.

Program Duration : 1 day-(10am to 5:30pm), Methodology : Interactive and Exercises Contact Person : Ms. Sowjanya, Tel : 040 - 6464 0346 / 47 / 49  Email : eve...@tcgknowledgesolutions.com

 

 

thanks and regards

 

N. Sanjay Kumar Varma

|People Performance Enabler |Cell: 098851 23033|

 

 

TCG Knowledge Solutions Pvt. Ltd

www.tcgknowledgesolutions.com

 

 

 

 

                   "Priorities lead to Prosperity."

— Michelle Singletary: Nationally syndicated columnist for The Washington Post