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VERT SHOCK REVIEWS: IS IT WORTH IT IN 2024?
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priya singh
Jan 10, 2024, 5:33:51 AM1/10/24
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In the end, I did choose Adam Folker’s Vert Shock System. In reality, this vertical jump program is a collaboration between Adam Folker who’s a pro baller and his buddy Justin Darlington, who many consider as the best dunker in the world. If you think that’s an overstatement, you might want to see the video below.
The reason I chose the program was I knew that the people behind it were real jumpers and dunkers and not just someone trying to scam me. The 3 other things that made me choose Vert Shock in the end was:
The program was only 8 weeks long. Two months is a long time, but compared to other jump training programs this was one of the shortest. I have issues focusing my attention and the longer things go the more distracted I get to looking at other things. So I thought this was best for me.
It did not force you to do lots and lots of jumps. This was one of the more important points for me. I didn’t want to over train or injure myself. And making hundreds of jumps can do that to your joints. So I was going for quality not quantity.
There was no weights needed. I don’t have a gym at home, and don’t have a gym membership. I wanted to be able to do a program where I didn’t have to travel far to train. This will also work better if you’re still growing and are afraid weights might get in the way of your height potential.
✅Exclusive Discount Official Site: https://healthnewz.xyz/get-vertshock
About Vert Shock creators:
Vert Shock was created by Adam Folker, a pro basketball player in collaboration with Justin’ Jus Fly’ Darlington, one of the world’s highest dunkers. Justin is the main sponsor of the program and also a legend in the dunking world.
This workout program enabled him to increase his vertical jumps to 50″ and promises it would work wonders for others. The creators assure the results of this system are easy to replicate for nearly anyone.
It goes without saying: you have to put in the commitment and effort to maximize your results. The great thing is that this program accelerates your performance. So stick with the plan, and you will improve your vertical jump quicker than you might think.
What is Vert Shock?
Vert Shock is an intensive vertical jump program that claims to increase your vertical by as much as 15 inches in eight weeks.
Now, I know what you’re thinking, and believe me, I thought the same thing. Eight weeks to increase a vertical by as much as 15 inches?
There’s no way that’s true. Other programs take way longer than a simple two months to finish and still don’t guarantee results like that.
What makes Vert Shock so different from other programs?
I had the same doubts when I first came across it, but after going through some of the testimonials of people who used the program, my curiosity finally got the best of me.
I saw they had a 60-day money-back guarantee, so I figured that I would at least test out the Vert Shock program for the first week and see what it had to offer.
Pros:
User-friendly and straightforward program.
Training sessions are easy to practice and follow.
Has great sound and video quality.
Access training online from any device. No need to go to the gym – can practice at home.
Increases your jump height without any equipment or weight lifting.
Cons:
It won’t help much if you are already jumping high, over 36 inches.
Extra cross-promotion to other products confuses the buying process.
✅Exclusive Discount Official Site: https://healthnewz.xyz/get-vertshock
Who Is Vert Shock For?
I mentioned that if you already have a high vertical jump, you won’t gain as much as those under 36. But, if you want to maximize, then go for it. If you have a vertical jump of fewer than 36 inches or less, you are sure to benefit from this program.
Anyone who wants to up their game when it comes to basketball should definitely get into this program. People interested in all sorts of competitive sports will want to consider this, too, because a high vertical jump will improve your skills.
This table measures vertical jump height for men and women. This is an overall average and does not take into consideration age or anything like that. I just wanted to give you an overview of where you might be now related to where you want to go. Vert Shock will take you there.
Obviously, results vary and depend on the effort you put into it. I’ve included some program user results and videos later on this article. For now, if you know your jump height, this is where you rank.
Vert Shock Features And Benefits
Vert Shock program consists of three stages: Pre-Shock, Shock, and Post-Shock. The program lasts a total of 8 weeks. Let’s talk out what you can expect from each.
Pre-Shock Phase:
The Pre-shock phase lasts for 7 days and is where you will basically warm up to the new workouts and get yourself ready for the subsequent 2 phases ahead. Some might find the new exercises hard to get used to, but it’s not any more difficult than just playing a pick-up game, really.
You only workout 4 of the 7 days in this phase, and at 30 minutes per session, it was pretty easy to get used to the new movement patterns and push my limits.
It was essential to work out the required number of days in each phase. Also, take the rest when the schedule calls for it. Keep your body in check, and don’t overload it. The upcoming stages are more demanding.
Most individuals who take part in the pre-shock stage can improve their jump by around 3 inches. That’s right about where I was at the end of this phase.
✅Exclusive Discount Official Site: https://healthnewz.xyz/get-vertshock
Shock Phase:
The Shock stage is the second phase that lasts for six weeks. Here it’s essential to work out 4 to 6 days per week. The workouts last 40 minutes here, up 10 minutes from the Pre-Shock phase.
This is where the magic happens, as they say.
The callisthenic and plyometric workouts, with a blend of sprinting, push you hard.
By the end of this stage, I could see and feel the increase of my vertical jump. I added another increase of 8 more inches to my vertical jump. This put me in at a solid 11-inch improvement since the program start.
I couldn’t jump worth a damn. So for me, I am pretty happy coming out of this stage.
Post-Shock Phase:
The final Post-Shock Phase is the last week of the Vert Shock workout program. Here I was able to engage in highly intense training sessions, with just one day for resting. The previous stage will prepare you for this.
This stage is mainly to fortify and activate the muscle memory obtained during the shock phase.
My body by now became more familiar with each exercise I practiced in the shock stage and could react as needed to improve more.
During this week, I tested my vertical jump ability and could maintain a consistent jump height. I squeezed about 1 more inch out of it by the end for a total gain of 12 inches to my vertical jump.
Maintenance:
Once I completed the Vert Shock training program for 2 months, I entered the upkeep phase. This phase contains three different maintenance workouts that I can alternate and do once each week. The goal of this upkeep phase is to make sure gains are not lost.
It’s essential to do this. I don’t think you will degrade to zero if you don’t, but it is like anything you want to be good at. If you don’t keep it up, you won’t always be at your peak performance.
✅Exclusive Discount Official Site: https://healthnewz.xyz/get-vertshock
Why I Have Decided To Pick The Vert Sock Program
Seems Genuine And Not A Hoax
The program looked legit right from the start as its created by two well-known basketball players all over the globe which makes it reliable …
The first player is Justin (Just Fly) Darlington a winning top dunker and an expert in vertical leaping …
The other player is Adam Folker a former professional basketball player and he was recruited at University of California (lrvine) in Division l NCAA (College Basketball)
Positive Reviews And Feedback
The official website was full of comments and stories from people around the world who have tested Vert Shock and have got massive results.
There have been positive reports on the Internet and their page on the official website.
This reinforced my belief in the value of the product.
You Don’t Need A Gym
To me, that was the most important thing. That's what really got me into the Vert Shock training program
As mentioned earlier I am the kind of person who likes to train with my body weight rather than using gym equipment.
That proved that it was the most fitting program for me personally in addition to the quality of the training. You can literally do it anywhere you want, at any time. Whether it’s a park, training field or any environment that fits you, indoor or outdoor.
Cash Back Guaranteed Full 60 Day
When I first saw this claim, I thought to myself, “So what if it does not work out? At least I can ask for my money back.” It was a win-win situation and I was immediately sold. That is what made me officially buy Vert Shock and begin to try it. The most important part is that it fulfilled its claim to the fullest.
✅Exclusive Discount Official Site: https://healthnewz.xyz/get-vertshock
Conclusion
I’ve only been doing Vert Shock for 3 weeks, and it is already showing results. I can’t wait until a few more weeks pass and see what happens.
There are also a ton of bonuses Vert Shock gives out that I will go test out and show you if they’re helpful or not. Definitely give Vert Shock a try if you want to jump higher and create more deadly jump smashes.
Thanks for reading! If you have any questions or comments, don’t hesitate to put them down in the comment section below. Good luck in your games and have a great day!
The reason I chose the program was I knew that the people behind it were real jumpers and dunkers and not just someone trying to scam me. The 3 other things that made me choose Vert Shock in the end was:
The program was only 8 weeks long. Two months is a long time, but compared to other jump training programs this was one of the shortest. I have issues focusing my attention and the longer things go the more distracted I get to looking at other things. So I thought this was best for me.
It did not force you to do lots and lots of jumps. This was one of the more important points for me. I didn’t want to over train or injure myself. And making hundreds of jumps can do that to your joints. So I was going for quality not quantity.
There was no weights needed. I don’t have a gym at home, and don’t have a gym membership. I wanted to be able to do a program where I didn’t have to travel far to train. This will also work better if you’re still growing and are afraid weights might get in the way of your height potential.
✅Exclusive Discount Official Site: https://healthnewz.xyz/get-vertshock
About Vert Shock creators:
Vert Shock was created by Adam Folker, a pro basketball player in collaboration with Justin’ Jus Fly’ Darlington, one of the world’s highest dunkers. Justin is the main sponsor of the program and also a legend in the dunking world.
This workout program enabled him to increase his vertical jumps to 50″ and promises it would work wonders for others. The creators assure the results of this system are easy to replicate for nearly anyone.
It goes without saying: you have to put in the commitment and effort to maximize your results. The great thing is that this program accelerates your performance. So stick with the plan, and you will improve your vertical jump quicker than you might think.
What is Vert Shock?
Vert Shock is an intensive vertical jump program that claims to increase your vertical by as much as 15 inches in eight weeks.
Now, I know what you’re thinking, and believe me, I thought the same thing. Eight weeks to increase a vertical by as much as 15 inches?
There’s no way that’s true. Other programs take way longer than a simple two months to finish and still don’t guarantee results like that.
What makes Vert Shock so different from other programs?
I had the same doubts when I first came across it, but after going through some of the testimonials of people who used the program, my curiosity finally got the best of me.
I saw they had a 60-day money-back guarantee, so I figured that I would at least test out the Vert Shock program for the first week and see what it had to offer.
Pros:
User-friendly and straightforward program.
Training sessions are easy to practice and follow.
Has great sound and video quality.
Access training online from any device. No need to go to the gym – can practice at home.
Increases your jump height without any equipment or weight lifting.
Cons:
It won’t help much if you are already jumping high, over 36 inches.
Extra cross-promotion to other products confuses the buying process.
✅Exclusive Discount Official Site: https://healthnewz.xyz/get-vertshock
Who Is Vert Shock For?
I mentioned that if you already have a high vertical jump, you won’t gain as much as those under 36. But, if you want to maximize, then go for it. If you have a vertical jump of fewer than 36 inches or less, you are sure to benefit from this program.
Anyone who wants to up their game when it comes to basketball should definitely get into this program. People interested in all sorts of competitive sports will want to consider this, too, because a high vertical jump will improve your skills.
This table measures vertical jump height for men and women. This is an overall average and does not take into consideration age or anything like that. I just wanted to give you an overview of where you might be now related to where you want to go. Vert Shock will take you there.
Obviously, results vary and depend on the effort you put into it. I’ve included some program user results and videos later on this article. For now, if you know your jump height, this is where you rank.
Vert Shock Features And Benefits
Vert Shock program consists of three stages: Pre-Shock, Shock, and Post-Shock. The program lasts a total of 8 weeks. Let’s talk out what you can expect from each.
Pre-Shock Phase:
The Pre-shock phase lasts for 7 days and is where you will basically warm up to the new workouts and get yourself ready for the subsequent 2 phases ahead. Some might find the new exercises hard to get used to, but it’s not any more difficult than just playing a pick-up game, really.
You only workout 4 of the 7 days in this phase, and at 30 minutes per session, it was pretty easy to get used to the new movement patterns and push my limits.
It was essential to work out the required number of days in each phase. Also, take the rest when the schedule calls for it. Keep your body in check, and don’t overload it. The upcoming stages are more demanding.
Most individuals who take part in the pre-shock stage can improve their jump by around 3 inches. That’s right about where I was at the end of this phase.
✅Exclusive Discount Official Site: https://healthnewz.xyz/get-vertshock
Shock Phase:
The Shock stage is the second phase that lasts for six weeks. Here it’s essential to work out 4 to 6 days per week. The workouts last 40 minutes here, up 10 minutes from the Pre-Shock phase.
This is where the magic happens, as they say.
The callisthenic and plyometric workouts, with a blend of sprinting, push you hard.
By the end of this stage, I could see and feel the increase of my vertical jump. I added another increase of 8 more inches to my vertical jump. This put me in at a solid 11-inch improvement since the program start.
I couldn’t jump worth a damn. So for me, I am pretty happy coming out of this stage.
Post-Shock Phase:
The final Post-Shock Phase is the last week of the Vert Shock workout program. Here I was able to engage in highly intense training sessions, with just one day for resting. The previous stage will prepare you for this.
This stage is mainly to fortify and activate the muscle memory obtained during the shock phase.
My body by now became more familiar with each exercise I practiced in the shock stage and could react as needed to improve more.
During this week, I tested my vertical jump ability and could maintain a consistent jump height. I squeezed about 1 more inch out of it by the end for a total gain of 12 inches to my vertical jump.
Maintenance:
Once I completed the Vert Shock training program for 2 months, I entered the upkeep phase. This phase contains three different maintenance workouts that I can alternate and do once each week. The goal of this upkeep phase is to make sure gains are not lost.
It’s essential to do this. I don’t think you will degrade to zero if you don’t, but it is like anything you want to be good at. If you don’t keep it up, you won’t always be at your peak performance.
✅Exclusive Discount Official Site: https://healthnewz.xyz/get-vertshock
Why I Have Decided To Pick The Vert Sock Program
Seems Genuine And Not A Hoax
The program looked legit right from the start as its created by two well-known basketball players all over the globe which makes it reliable …
The first player is Justin (Just Fly) Darlington a winning top dunker and an expert in vertical leaping …
The other player is Adam Folker a former professional basketball player and he was recruited at University of California (lrvine) in Division l NCAA (College Basketball)
Positive Reviews And Feedback
The official website was full of comments and stories from people around the world who have tested Vert Shock and have got massive results.
There have been positive reports on the Internet and their page on the official website.
This reinforced my belief in the value of the product.
You Don’t Need A Gym
To me, that was the most important thing. That's what really got me into the Vert Shock training program
As mentioned earlier I am the kind of person who likes to train with my body weight rather than using gym equipment.
That proved that it was the most fitting program for me personally in addition to the quality of the training. You can literally do it anywhere you want, at any time. Whether it’s a park, training field or any environment that fits you, indoor or outdoor.
Cash Back Guaranteed Full 60 Day
When I first saw this claim, I thought to myself, “So what if it does not work out? At least I can ask for my money back.” It was a win-win situation and I was immediately sold. That is what made me officially buy Vert Shock and begin to try it. The most important part is that it fulfilled its claim to the fullest.
✅Exclusive Discount Official Site: https://healthnewz.xyz/get-vertshock
Conclusion
I’ve only been doing Vert Shock for 3 weeks, and it is already showing results. I can’t wait until a few more weeks pass and see what happens.
There are also a ton of bonuses Vert Shock gives out that I will go test out and show you if they’re helpful or not. Definitely give Vert Shock a try if you want to jump higher and create more deadly jump smashes.
Thanks for reading! If you have any questions or comments, don’t hesitate to put them down in the comment section below. Good luck in your games and have a great day!
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