1. CIZE™
Forget everything you dread about workouts. Because starting today, exercize isn't something you have to do. It's something you'll want to do.
Beachbody® is about to show you how to dance your way to fit in just 4 weeks! Let loose your inner dancer as you learn the hottest professionally choreographed dance routines. You'll be so focused on mastering the moves and having a blast, you'll forget you're working out—and losing weight!
2. HIP HOP ABS™
Hip Hop Abs is a revolutionary fitness program specifically designed to burn off the pounds while helping people get flat, sexy abs. No more boring sit-ups and crunches that don't deliver results. These workouts are fun and ultra-effective. Set to energizing hip hop party music and using Shaun T's Absolute Engagement™ technique, Hip Hop Abs will help people "Tilt, Tuck & Tighten" their way to six-pack abs without doing a single sit-up or crunch!
The Hip Hop Abs program includes fat-burning cardio and ab-sculpting workouts, and bonus dance routines, as well as a step-by-step eating plan, a guide to eating healthy at your favorite fast food restaurants, and a 6-day SlimDown plan to jump-start weight loss results.
3. 21 DAY FIX®
Now there's an easy-to-follow nutrition and fitness program that makes losing weight incredibly simple and fast. With 21 Day Fix you'll discover how to combine simple portion control with 30-minute workouts for amazing weight-loss results.
Trainer Autumn Calabrese developed a series of world-class, results-driven workouts and partnered them with a simple portion-control container system to take the guesswork out of weight loss. As a national bikini competitor, fitness trainer, and busy mom, Autumn understands the importance of short but effective workouts and simple, healthy nutrition. With 21 Day Fix, she's created a program that works for people of all fitness levels and fits easily into everyone's life.
4. PIYO®
Who says you have to jump, grunt, strain, and punish your body to get serious results from your workout. With PiYo®, Chalene Johnson combines the muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility advantages of yoga. She cranks up the speed to deliver a true fat-burning, low-impact workout that leaves your body looking long, lean and incredibly defined. No weights. No jumps. Just hardcore results. You won't have to hold poses or do dozens of repetitive, microscopic core movements. You'll perform dynamic, flowing sequences that incinerate calories at the same time as they improve your flexibility and build long, lean muscle. No matter your age, no matter your body type, PiYo gives you dramatically visible, incredibly beautiful results.
5. ROCKIN' BODY®
Choreographer to the stars Shaun T brings his exclusive dance moves in this groundbreaking program that burns fat off your entire body! With dance-floor favorites like "Holiday," "Don't Stop 'Til You Get Enough," and "I Love Rock 'N Roll," Shaun T will have the pounds melting off. Even if you think you can't dance, Shaun's breakthrough Mark It and Move It technique will have you center stage in no time.
Rockin' Body contains five amazing workouts, so you can get maximum results without ever getting bored. Plus, Shaun's Never "Diet" Again guide will help you make the right eating choices every day and his pocket party guide will help you learn what you can eat and drink when you're out on the town. And the special 3-Day SlimDown plan will jump-start the program so you can see visible results in just 3 days—guaranteed!.
6. CHALEAN EXTREME®
Chalene Johnson continues to challenge fitness enthusiasts with her program ChaLEAN Extreme, a proven three-phase system focused on resistance training and the principle MUSCLE BURNS FAT®. Each phase of the program lasts 30 days. In the first, called the Burn Phase, your goal is to push your muscles to exhaustion. Next, in the Push Phase, you focus on intense lean muscle development. In the final Lean Phase, you work your upper body, lower body, and core all at the same time, to really see major fat loss. Consisting of 15 workouts on 6 DVDs, ChaLEAN Extreme also includes a Muscle Burns Fat Guidebook and Fat Burning Food Guide to help you burn up to 60% of your body fat in just 3 months!
The 6 product combo package comes in 32GB flash drive at 6,000.
For any query call or text Francis on 0721 663208. For delivery call Winnie 0721 951748
If you work within Nairobi CBD and its environs, we do free delivery. Reply with your phone number and office location and when you want it delivered to you!
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