[HBR Article] Best Strategy for Reducing Stress: Change your expectations.

[Sridhar Machani]

http://blogs.hbr.org/bregman/2012/07/the-best-strategy-for-reducing.html

"In other words, get used to not getting what you want. I know this isn't consistent with the kind of go-get-'em attitude most of us have been taught to embrace. But most of the time, fighting reality is not worth the effort. Either you can't change what's around you, or the fight is more stressful than the reward."

Take care,

Sridhar