許多人在每年的開始都會許下宏願,例如「學好商業英文寫作」。但熱情往往在幾天後消退。這一次,我們嘗試將目標交給 AI。這套計畫的核心價值在於:
全方位資源: AI 能直接提供免費且高品質的學習資源。
實作導向: 不只讀理論,更有實作小專案。
陪練指令: 提供練習用的 AI 指令,讓你隨時有「人」對練。
傳統自學最大的兩個門檻是 「找資料」 與 「沒回饋」。 你可能花了一半的時間在 Google 搜尋「最好的英文寫作教材」,結果找到一堆廣告或過時資訊;或者寫完了文章卻不知道自己錯在哪裡。
這套 AI 指令能一次解決這兩個問題:
自動篩選教材: AI 幫你找出 YouTube 優質頻道、官方白皮書或免費課程,就像一個經驗豐富的圖書館員。提醒:ChatGPT 在對話框點選「+」,選擇「智慧體模式」,比較能確認學習資源網址真的有效!不然很容易是 AI 亂掰的網址喔。
排定節奏: 像家教一樣幫你規劃好 Week 1 到 Week 4 的每日進度,你只需要「按表操課」。
4. 循環優化:從基礎到進階的 4 週循環
一個好的學習計畫必須有層次感。這套 AI 計畫將 30 天拆解為 4 週的學習循環,每天建議投入 1-2 小時:
基礎研究: 建立核心觀念。
小專案實作: 動手解決問題。
進階優化: 針對不足處進行修正。
週檢核點: 每週結束時進行回顧,讓你具體看見自己的進步幅度,建立成就感。
5. 極致客製化:把 AI 變成「你的」家教
最後,這套方法最強大的地方在於 「可複製性」 與 「客製化」。這套邏輯不只能用來學英文,也能用來學程式設計、行銷或任何技能。只要在提示詞(Prompt)中加入你的個人需求,產出的計畫就會完全貼合你的生活:
學習偏好: 你喜歡看影片、聽 Podcast 還是讀文章?
時間安排: 你是利用通勤時間(零碎時間)還是晚上(完整時段)學習?
每日時長: 你每天能撥出 30 分鐘還是 2 小時?
將這些參數加入 Prompt,AI 產出的就不再是罐頭計畫,而是為你量身訂做的個人課程。
完整提示詞:
Create a 30-day plan to build a new skill, broken down into weekly goals and daily tasks. The plan should be clear, actionable, and progressive.
Choose a specific skill and define what success looks like at the end of 30 days.
1. For each week (and preferably each day), recommend specific free learning resources, such as free online courses, YouTube tutorials, documentation, blogs, or interactive platforms. Each resource must include:
-Title
-Platform (e.g., YouTube, official docs, etc.)
-Type (video, article, course, documentation)
-Short description of what it teaches
-URL
2.About links:
- Do not invent, guess, or hallucinate URLs.
- If you are unsure about the exact URL, replace the URL with a search query in this format: Search: ""
- Prefer official sites and well-known platforms (Google Developers, YouTube official channels, GitHub repositories, etc.).
. For every day that includes hands-on implementation / project work (e.g., “實作”, “小專案”, “練習”, “應用”, “測試”, “除錯”, “優化”, “完成專案”) also include:
-How-to Resource (Free): 1–2 free resources that directly show how to build that exact task (official samples, codelabs, documentation pages, or step-by-step videos/articles). Include the same fields as above (Title, Platform, Type, Description, URL).
-AI Co-pilot Steps: Provide 3–5 bullet prompts the learner can paste into an AI assistant to complete the task. Each prompt should be specific and include context, expected output, and constraints. Use this format:
-Prompt to AI:
a.What to provide to AI (inputs/data/sample sheet structure)
b.Expected output (code + where to paste + how to run/test)
c.Common pitfalls to ask AI to watch for
3.Add a “Deliverable” for each day: a concrete outcome that can be checked (e.g., “a script that cleans blank rows and logs results”, “a trigger that emails a daily summary at 9am”, “a README describing setup steps”).
4.Add a weekly section at the end of each week:
-Weekly checkpoint (what should work by now)
-Self-review questions (3 questions)
-Mini demo (how to demonstrate the week’s成果 in 2 minutes)
The plan should follow this structure:
Week 1 – Foundation:
Days 1–3: Research basics (articles, videos, etc.)
Days 4–7: Start structured learning (online courses or books), 1–2 hours per day
Week 2 – Practice:
Days 8–10: Apply what you’ve learned in small projects
Days 11–14: Focus on challenging areas and seek feedback
Week 3 – Advanced Learning:
Days 15–17: Learn advanced techniques
Days 18–21: Apply in larger, more complex projects
Week 4 – Mastery:
Days 22–24: Refine skills through practice
Days 25–27: Identify and improve weak areas
Days 28–30: Complete and share a final project; reflect on progress
Make sure all recommended resources are free and accessible.
Prioritize official documentation, official samples, and high-quality free tutorials.
Output in Traditional Chinese. Keep the same formatting style as the example output (with emojis, week headers, day-by-day breakdown, and resource blocks).
我想要學的是:(請自填)