John Hughes Webinar
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wgdu...@aol.com
Feb 12, 2012, 10:52:14 AM2/12/12
to Hill Country Randonneurs
Hi,
John Hughes one of the founders of UMCA is holding an event. Details
below.
Wayne
John Hughes and Dan Kehlenbach, authors of Distance Cycling, are
presenting a free webinar on how to prepare for 100 mile and 200 km
rides.
Many of you do longer brevets; however, the same principles apply.
They'll cover base training including cycling, cross-training,
strength and flexibility exercises. They''ll then talk about how to
peak for an event or events. Along the way they'll discuss how to keep
you fueled during training and events. In addition to the
presentation attendees will have the opportunity for Q&A. The webinar
is:
Thursday, March 29, 2012
11:00 AM - 12:00 PM CST
Register here for the free event:
http://tinyurl.com/7okek8f
John Hughes one of the founders of UMCA is holding an event. Details
below.
Wayne
John Hughes and Dan Kehlenbach, authors of Distance Cycling, are
presenting a free webinar on how to prepare for 100 mile and 200 km
rides.
Many of you do longer brevets; however, the same principles apply.
They'll cover base training including cycling, cross-training,
strength and flexibility exercises. They''ll then talk about how to
peak for an event or events. Along the way they'll discuss how to keep
you fueled during training and events. In addition to the
presentation attendees will have the opportunity for Q&A. The webinar
is:
Thursday, March 29, 2012
11:00 AM - 12:00 PM CST
Register here for the free event:
http://tinyurl.com/7okek8f
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