Fwd: 5 myths about heart disease, decoding nutrition labels, and more

[marilyn sanchez]

Hello Everyone, I hope all are enjoying these beautiful days of Summer in Boston.  I just sent one of the articles that I retrieved from the email below.  There are others that I think are very important as well.  I hope to see everyone on Monday, I am not able to walk on Saturday (prepping for daughter's baby shower in the afternoon). 

 

What exactly are we doing on Monday? Walking? Where? Can we go to JP Pond? Also I did see that we talked a little bit about a cookout, My home is available. I think my yard is acceptable and I have the the grille. We can come up with a menu and assign each of us to bring something. Maybe get recipe ideas from what we have been sending out in emails. 

 

Have a wonderful Thursday, I am on baby shower status this weekend. Look forward to seeing everyone next week.  By the way, Eleanor and I had a very lovely time at the Boston Harbor Hotel, the evening was beautiful, by the water with a full moon. The band was wonderful, sang everything under the sun. lol

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	Home | National Wear Red Day® | Signs of a Heart Attack/Stroke | Donate August 2013 Common Myths About Heart Disease It’s time to set the record straight and start thinking of this as a disease that doesn’t spare women and children. We must separate fact from fiction so that together, we can stop this killer once and for all. Learn five common myths about heart disease and women now! Nutrition Learn how you can become an expert in decoding nutrition labels with four easy steps. Learn more Healthy Living Five basic ingredients you need for fast family weeknight meals. Heart Healthy Recipes Try grilled chicken with vegetables in next week's meal plan. Physical Inactivity and Heart Disease Physical inactivity and heart disease. Real Women, Real Stories Hear how Toni coped with a heart attack and breast cancer simultaneously. Heart Health Find out why risk for heart attack increases after menopause. Summer Savings! 3 Ways to Save! Free Shipping, 20% off or a free cookbook! You Can Make A Difference The fact is more women die from heart disease than all forms of cancer combined. Go Red For Women raises funds for lifesaving research so fewer women will die from our No. 1 killer. Make a difference between life and death. Make a difference for as little as $25. View all Sponsor Programs TM Go Red trademark of AHA, Red Dress trademark of DHHS

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[Myrick, Yolanda]

Hi Marilyn

 

Yes we have a quick meeting on Monday and walk or some type of exercise. I’m down to go Jamaica pond. I’ve actually never walked it. The only thing I really wanted to discuss is the HERS Healthy Cookout. We can talk more about it on Monday. I hope you enjoy the baby shower and congratulations !!

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[marilyn sanchez]

Thanks Yolanda, See you Monday.