I have small inguinal hernia. It is about 2x3cm and it is new one about 1 month ago.
I read a lot of good reviews about Dr. Desarda method and I would likle to try because Im afraid about mesh implant. Im 33 years old and im gettig sick when I think that plastic mesh will stay with me to rest of my life and afraid about long term complications.
Im form Poland and I found a few doctor who know Desarda technique.
Only one thing that puzzles me is what with my iron sport. I do kettlebell training with weigh from 30 to 100kg (my bodyweight is 100kg). Kettlebells are static moves like presses and dynamic moves with hips. Of course with light start.
Could I get an answer could I do kettlebell sport with peace of mind after full recovery?