Dutty
Dear Collette,
I don’t want to stray too far from the topic of hernia healing, but it seems to me that how we relate to our hernias or other conditions depends on how we relate to, and understand, ourselves. So I’ll go ahead on this track.
First, I want to say that I am not promoting any particular belief system, and that I am not an advocate of blind belief or adherence to dogma. But I will say that a sort of blind belief in one’s intuition and inner guide is essential for finding truths that can be confirmed by direct experience. I’ll include a brief autobiographical note at the end of this message that explains why I encourage people to never give up in their search for peace and true happiness.
You wrote: “So I think it is quite tricky to be just an observer, although I do agree with you John, but I think that it is positive to be fully engaged and awake too. Meditation is probably the answer with support from books, like-minded people and prayer.”
These words suggest a choice: between observing or engaging, and other words you wrote express the sense of alienation or connectedness that result from these choices. The critical question is: Who is making the choice and what accounts for the results?
As long as one is identified with the body/mind, it feels as though the person is making the choices, which subjects the person to reactions to the choices. What I’ve come to realize is that the sense of presence that we all experience throughout our lives is what’s real, while what we experience is not real. It is our presence that lends a sense of reality to experience. The troubles start as soon as we identify with experiences and see ourselves as bodies moving through an outer world separate from ourselves instead of being a single point of awareness witnessing the constant coming and going of events in consciousness.
Shifting one’s sense of identity from the person to the witness does not result in indifference or disengagement. On the contrary, it results in freedom from self concern, intense, causeless joy, genuine compassion and spontaneous acts of charity.
Yes, you are right. Meditation, keeping company with like-minded people and constantly, earnestly investigating yourself are the keys for shattering wrong thoughts and wrong identifications. Reading Thich Nhat Hanh is of tremendous value!
_____________________________________________________________________________________
The Power of Depression:
Thirteen years ago (at age 56) I experienced a severe collapse into suicidal depression, was incarcerated in a psychiatric hospital for a month and was given a variety of antidepressants—for the first time in my life (I had suffered from depression in my youth and throughout my life, and had managed it in adulthood through psychotherapy). The medications didn’t help: In fact, they produced gross physical and psychological side effects.
When I was released from the hospital I felt the need to evaluate what I had been told about depression and the drug treatments I had been subjected to, so I tried to find a physician who could deliver a precise diagnosis and prescribe a course of treatment tailored specifically for me, with the kind of certainty that would match the authoritative claim that my condition was a chemical imbalance in the brain (most likely hereditary, I was told) and that I would probably need to be on antidepressants the rest of my life. It didn’t take long to discover that there is no such physician.
Left to my own resources, I reasoned and intuited that my problem was not a chemical imbalance but a problem of consciousness. It didn’t seem rational to assume that a mere chemical imbalance could drive a person into a state of incomprehensible demoralization in which death seems the only way out. I decided to dispose of the medications and conduct an experiment. At that point I had given up on the idea that suicide was a solution and decided to investigate my depression and its causes—with the willingness to die from depression, if that were to be the natural outcome.
Like a research scientist, I began observing my life closely: studying my thoughts, moods and reactions; correlating situations and my reactions and “going into” the terrible, dark despair that would awaken me in the early morning hours. After several months of this work (during which I dragged myself out of bed and forced myself through daily routines), I awoke early one morning into a particularly dark space. It felt as though I was at the bottom of a deep well. In my mind’s eye I could see the opening of the well as a tiny circle of light far above me, and I felt utter hopelessness.
In that moment, I surrendered. I mentally addressed my invisible oppressor: “I don’t know who you are or what you are or what you want, but I give up.” In less than the blink of an eye my despair turned into bliss. The incomprehensible demoralization of depression turned into its incomprehensible opposite—absolute certainty that nothing could ever harm me. It was like being instantaneously transported from total engrossment in an intense horror picture on a movie screen to the unmoving, unmodulated, silent and serene center of the bulb in the projector.
That state remained with me for a couple of days, during which I was totally free from anxiety and concern. I went about my business in a state of clarity and openness. My responses to situations were totally spontaneous and precise. Thrilled though I was about the experience, I didn’t expect it to happen again—I figured it was some sort of fluke. But it did happen again several more times, and has reoccurred over the years when I have surrendered to intense fear.
I mentioned these experiences to a friend, who referred me to Eckhart Tolle’s book The Power of Now; she wanted me to know that Tolle had gone through a similar experience. I read Tolle’s book and others, and relied heavily (and still do) on the brilliant insights of the late author Alice Miller. My depression has been completely dissolved, and I now enjoy the marvelous sense of peace that comes with escaping from the tyranny of the mind. It was very satisfying to recently discover Irving Kirsch’s book The Emperor’s New Drugs, because his research validates the results of my own experiment: There is no proof that depression is a chemical problem and that antidepressants produce a beneficial chemical effect (benefits, when they occur, seem to be caused by the placebo effect—by the power of the mind).
Collette, I included this piece of personal history to encourage others to trust themselves and to resist whatever doesn’t feel true (if it doesn’t feel true, it isn’t). Specifically about depression, I can say that it saved my life because it drove me to find who I really am (you could say that my depression served an important purpose). I’ve recently been contemplating the paradox of nearly being killed by what ultimately brought me freedom, and want to explore that.
Thanks for your post!
John Leland
Hi Sai,
I’m glad you didn’t go straight for surgery which is common and educate yourself first! That is a very interesting observation and I’m glad you are pointing it out regarding very different diagnoses from surgeons. CT scan is an excellent way to determine – however there is still some debate on CT versus physical examinations. One thing, however I want everyone to know about CT. A single abdominal CT scan (which is what you would need for hernia imaging) is about 3.3 years of background radiation all at once! Compare that to a chest xray which is about 2.4 days. Hence, doing the math:
ONE (abdominal) CT SCAN = over 500 chest x-rays scans all at once !!!
I still think CT is the best imaging method for hernia – but it is not advisable to do a CT more than once every 5 years or so….
If you are still unsure, Sai, – I would suggest MRI – which magnetic, not ionizing radiation. Perhaps you might want to talk to a radiologist next.
abe
From: hernia...@googlegroups.com [mailto:hernia...@googlegroups.com] On Behalf Of Sai Kumar
Sent: Friday, February 25, 2011 12:14 PM
To: hernia...@googlegroups.com
Cc: John Leland
Subject: Re: [herniasupport:2189] bad dream
Hi,
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The first Steiner school opened in Stuttgart in 1919 for children of workers at the Waldorf-Astoria cigarette factory. The school's benefactor was managing director, Emil Molt, who asked Dr Rudolf Steiner to found and lead the school in its early stages.
This philosopher and scientist's insights inspired what has become a worldwide movement of schools that espouse and promote universal human values, educational pluralism and meaningful teaching and learning opportunities. This progressive, international schools movement is noted by educationalists, doctors, policy-makers and parents for the effective education that it offers children. The ideas and principles which inform the education provide a credible and thoughtful perspective to the debate on education and human development.
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----- Original Message -----From: wilson strausserTo: john leland
Wilson,
Cheers,
Jake
> read more �
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----- Original Message -----From: Oded BlumSent: Monday, March 07, 2011 2:44 AMSubject: Re: [herniasupport:2226] hernia observations
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i dont know dutty. but if you google "sclerosing the hernia" you will find plenty of stuff
on the subject. i especially remember that one of the places in china that juba once gave us said that their "triple treatment" involved injections directly on the hernia site.
matt |
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----- Original Message -----From: wilson strausserTo: john leland
----- Original Message -----From: wilson strausserTo: john leland
-----Original Message-----
From: hernia...@googlegroups.com [mailto:hernia...@googlegroups.com]
On Behalf Of Maththew Wallace
Sent: Wednesday, March 09, 2011 1:36 PM
To: hernia...@googlegroups.com
Subject: RE: [herniasupport:2246] hernia observations
by accident i found a book by andrew weil -- spontaneous healing. he said something that
surprised me. he said that there are studies that have shown that prayer helps even if the beneficiary of the prayer does not know that he is being prayed for. he also said that there
is compelling evidence in favor of christian science. matt
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