good start :-)

[Xavier Boyreau]

For community information I made a 48 hours fast this week end for other reasons and I noticed a significant reduction of my inguinal hernia.
I will continue a vegetarian  diet based on "acestral diet" rules : no corn, no wheat, no milk and no industry-modified components are the basic rules of this. Let's see if it continues to improve...
Xavier

2012/8/20 Juba <julia...@aim.com>

Welcome to our discussion group, Calvin. At the following web page you will find a summary of how I healed my inguinal hernia in 3 weeks without surgery. After reading, you are welcome to ask any further questions:
 http://herniaalternatives.multiply.com/journal/item/5/Non-Surgical-Cure-for-Inguinal-Groin-Hernia

Please tell us where you live, because different resources are available in different countries and places.

Juba

On Sunday, August 19, 2012 5:51:12 PM UTC+8, calvin salim wrote:

AMAZING greetings
hi guys my name is calvin
i just join this group
and i want to ask 3what do we need to supply
for the healing of the hernia tissue
i hope you guys can give some information
thanks
sorry if my sentences seems rude because i am not really good on writing

--
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Xavier Boyreau
Boyreau & Chabot SAS - Capital d'amorçage

85 route de grenade - 31700 Blagnac
France - Euroland
(+ 33) (0) 6 87 72 09 78
xavier....@gmail.com
Viadeo : http://www.viadeo.com/fr/profile/xavier.boyreau1
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Il y a trois raisons de soutenir Julian Assange et Wikileaks. Ce sont les mêmes que celles qui amènent à soutenir la liberté de la presse :
   - La liberté d'opinion
   - L'impératif du secret des sources, sans lequel il n'y a pas d'information libre
   - Le pouvoir démesuré des Etats et particulièrement de l'hyper-puissance américaine. Sans contre pouvoir puissant, la dérive d'un Etat dominant est inéluctable.

Il y a une raison d'aimer Wikileaks et Julian Assange, c'est que ce contre pouvoir n'est pas un autre pouvoir de substitution mais qu'il est isolé, fragile, insolent et libre.

[Andrew]

Tres bien!  I concur .. have experimented with dietary effects,  after hearing various opinions on the subject, including one from a medical practitioner that apart from avoiding foods that create gas and eating in small amounts, anything goes. NOT. (at least for me)

So far, I have found that staying on a very light regimen helps a lot, eating a near normal meal results in a back to near original size bulge .. Definitely meats and even fish don't help (tho to be honest I ate them in 'normal' quantities). Coffee in the morning (no sugar ! *) helps to clear the bowels before exercising. I'm also on a no sugars/ no wheat, and actually no grains diet .. not even yoghurt, certainly no any cheeses as they are mucus forming..
As proteins are needed for muscle repair I do take whey protein extracts (better quality from Swanson's and Source Naturals) on an emtpy stomach after exercising.  And just to be on the safe side, I take chicken (and other meat) stocks /soups that I make myself (for lack of a reliable source) with veggies and sometimes brown rice (only grain I keep using, finding that even rye flour doesn't agree w/me

Andre in New York City USA

PS details:
- sugars: have successfully cut *all* sugars, including honey, maple syrup, etc. (but not fresh * dried fruits). For coffee etc I sometimes use a few drops of  SweetLeaf liquid stevia & vanilla (from Vitacost)
- for whey: Source Naturals TrueWhey premium protein powder and Swanson Ultra bioactive whey (from Swanson)
- food sources: definitely local and clean (aka organic) is preferable. Here in NYC I am lucky to have a few resources available via private buying clubs
Great resource is the Weston A Price foundation

PS2. Re Assange etc. - agreed, AND also need to consider that all this is not happening in a vacuum. Practically all politicians are part of the system. Kennedy was the last one I know who tried to openly change the status quo. One has to do one's own research, because the public media is heavily controlled/ filtered/ censored. Fortunately the internet is (still) open, tho of course you will have noted the many attempts to also control it (google ' save the internet" for more info)