Hi everyone! I just came across this group and have had a inguinal hernia for a little over a year, well probably a lot longer than that but just started popping out about a year or so ago. I came across a website that talked about using comfrey poultice and used it for a few months but I still have it popping out. I am not sure I should still use it because I am just not sure if it is going to help. Now if I knew it worked for someone else I would continue to try...
Has anyone tried this on their hernia? The website is
http://www.naeturalhealthinformation.com/
When they talked to me on the phone they told me not to do exercises while I am using the comfrey. I don't like that idea because I need more exercise in my life... :)
If you think I should stop using it and do some exercises. Can you point me in the right direction on what exercises I should do. Maybe point me to some videos of a workout I should be doing.
Also Is there a diet I should be on? Should I cut out all sugars and/or other foods?
Thank you all in advance... :)
David