The Astonishing Power Of Emotions Free Audiobook

[Ellington Walford]

Insteadof the out-of-control, knee-jerk reactions that most people have to their ever-changing life experience, this book will put those emotional responses into a broader context. You will come to understand what each of your emotions means relative to the Law of Attraction"and how to effectively utilize your new awareness of them... Even though there is so much more that you may desire, this book will help you to appreciate, and make peace with, where you are right now. Every page will bring you to a greater understanding of your own personal value and will show you how to open your own doors to whatever you may desire. And as you turn the last page of this book, you will say, "I have always known this, but now, I know this!"

MOST POWERFUL AND USEFUL: I have read the book twice and continue to listen to the audio version over and over. This is one of the most powerful books to come along in the past 25 years. It teaches on so many different levels. It is full of useful and applicable information. If you want to be in control of your life; if you want to be, do or have anything... then this is a must have book!!!

- Jeffery L. Fannin PhD - AZ

BEST ABRAHAM BOOK YET! Whether you're just finding Abraham and are new to this, or, like me have been a student of Abraham for some time, this book will be so perfect for you! And, then I bought the CD of it, and having it read aloud by the mar- velously energetic Jerry Hicks is so much extra frosting on a perfect cake! I loved reading every word of the book, and so enjoy having it on CD to listen to while I am driving or cooking or whatever. I am standing on my chair jumping up and down waving at everyone to buy this!

- KAS - Utah

I recently watched some videos on YouTube that came us as recommended to me which seemed to be completely random. I decided to watch one video which of course led to others, and these featured what is now known as the love and hate rice experiment. The idea comes from an original experiment done some years ago by a japanese man called Dr. Masaru Emoto who did an experiement that featured putting water into different petri dishes, exposing the water to different words and emotions, and then freezing the water samples to see how the crystals of water had arranged themselves. The experiement has been critisized for the way it was done (things scientists complained would skew the results) however if you trusted the results, they showed that the crystals of water that had positive words like love and gratitude had frozen into beautiful crystals of water that looked like amazing snowflakes, white the water that had been expoosed to hate had crystals that had frozen into no real structure and ended up looking like murky blobs of water.

But nobody expects a child born into this world to hate themselves. Nobody wants to see a child cry, despair and feel unworthy of happiness and life. And if no child deserves that then why would they when they grow up. The fact is, no matter what has happened in your life, words are powerful. Netative words are filled with the power to make us doubt ourselves, to make us feel unworthy and unloveable. But positive words have the power to heal those wounds, to make us feel worthy, happy, loved and excited to face the world we live in.

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As I set out for my daily walk yesterday [yep - in the fog and rain] I started thinking a lot about how the way we start our days, and how they can really set the tone for our entire day. It's like the opening act for the rest of the day's performance.

Okay, now that you're listening to one of my FAVORITE songs that I like listening to when I'm feeling stressed or overwhelmed, allow me to dig into five things I've been doing lately to make sure my mornings kick off on the right foot:

Music as a Mood Setter: There's nothing like a good track to get your mind in the right place. I even play my own songs sometimes, not out of vanity, but because they remind me of the journey I've been on and the lessons learned. It's a personal touch that gets me grounded and ready. If you're looking for a playlist to kick your day off right, or to help you reset your mood, here's a playlist I put together over on Spotify. Check it out. A Dose of Inspiration: Whether it's a motivational talk or an audiobook, I make sure to feed my brain something uplifting. Lately, I've been into Alex Hormozi for a business mindset boost, Jim Rohn for life mindset, and "The Beauty in Breaking" from New York Times best-selling author [and my neighbor]: Michelle Harper for some profound life insights. It's all about balance. Connect with Nature: A quick walk, rain or shine, does wonders - not just for the physical health; but the mental clarity that comes with fresh air and exercise, and - of course - reconnecting with Mother Earth. Gratitude Journaling: Taking a moment to jot down what I'm thankful for helps me keep things in perspective. It's easy to get caught up in what we're chasing after and forget what we already have. Eating Right: Starting the day with something healthy sets a positive tone for the choices I make later. I recently re-started using the juicer that my husband bought me for Christmas, and it's been ahh-mazing. Carrot, beetroot, orange, apple and ginger... SO good. [PS. How long does it take to get used to calling someone your wife or husband?].

It's imperative that I incorporate these things into my life, otherwise I have a tendency to feel tired, get overwhelmed, feel cranky, and not show up as my best self, which I DEFINITELY don't want to do - especially with all of the awesome events coming up!

With a packed weekend ahead, including the Artomatic opening on Friday, and discussions on music's role in mental health at Friday evenings' special International Women's Day event at Hotel Zena and the planning of my upcoming book release, album release, and Hard Rock Cafe presents Emma G on the Youth Empowerment Tour: these practices are crucial for keeping me centered.

One on one coaching - helping you express yourself safely and healthily, rewrite your perceptions of yourself, and the way the world perceives you: one powerful song at a time even if you've never written a song before.Perfect for those of you who are interested in unconventional coaching. Commissioned song - harnessing your brand, business or organization in one powerful anthem that can be used for teambuilding and rapport, brand-building, and advertising.Perfect for companies, organizations, or entrepreneurs wanting to enhance or improve workplace culture, and are mission, vision, and purpose oriented. Edutainment + workshopping - using keynote speaking and music together to elevate your business, organization or event: specializing in stress management, developing and maintaining productive and positive workplace culture, mental and emotional health and well-being, and the JEDI mindset [Justice, Equity, Diversity and Inclusion].Perfect for event planners and coordinators who are looking for something impactful for their next retreat, conference, or training day.

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