An Introductory workshop with usefull skills for everyone

[HeathcoteVillageProject]

Meet Your Nervous System - an introductory level workshop with useful skills for everyone!

Thursday 16th October 9.30am - 12pm

Heathcote Valley Community Centre

Check out this awesome workshop! Learn about how your body recognizes and responds to threats (and safety).

You’ll build an understanding of what the nervous system is and how it works. More importantly, you’ll spend time learning to notice your own state and to reflect on what helps you personally regulate yourself back towards a state of calm.

The skills, tools, and ideas you’ll gather in this workshop are useful for all humans - wherever you are, your nervous system is right there with you.

https://events.humanitix.com/meet-your-nervous-system?fbclid=IwY2xjawM-mfhleHRuA2FlbQIxMQBicmlkETFRS3daWGV1ejZjYUtjUGt4AR4zN0nSVDQPmOFGVqTuz09IsdbRm8pDfPnbnqKy4zDrq8HUKkewKHD6Rhzf2w_aem_FZtew0SiZzSnvnCFChAecA

Jocelyn de Kort

Community Connector

Contact me on: heathcotevi...@gmail.com - with local information activities and inspirations for our wonderful community. Please remember to give at least seven days notice of information to be posted. 

Look forward to hearing from you :-) 

Heathcote Village Project Support operates on a part-time basis.