This is a friendly reminder that The Heart of Recovery returns to the Shambhala Center in Burbank this Thursday, September 26.
Gathering Hours:
7:30 PM – 9:00 PM
Location:
Shambhala Center in Burbank
4200 W Burbank Blvd., Burbank CA 91601
Gathering Format:
– Welcome each other
– Guided mindfulness meditation
– Dharma reading/teachings
– Group sharing & discussion
– Close with a Loving-Kindness meditation practice.
You do not need to have experience with meditation, Buddhism, or be affiliated with a 12-step program. We welcome Buddhist practitioners from all traditions and/or Twelve Step practitioners from all programs.
The group meets every second and fourth Thursday of the month in person at the Shambhala center in Burbank. All are welcome.
Blessings,
George Gomez
The Heart of Recovery Facilitator