the Heart of Recovery group returns this Thursday 9/11

[George]

Hello,

After a long hiatus, it is with great pleasure that I announce to you all that the Heart of Recovery group will once again meet this Thursday, September 11, 2024!

The Heart of Recovery is a meditation and sharing support group that combines mindfulness meditation, the Shambhala and Buddhist teachings, and the Twelve Steps of Recovery to integrate the basic sanity of the Dharma and the basic goodness of meditation with our commitment to abstinence. We warmly welcome all who wish to share in these common interests.

Gathering Hours:
7:30 PM – 9:00 PM

Location:

Shambhala Center in Burbank

4200 W Burbank Blvd., Burbank CA 91601

Gathering Format:
– Welcome each other
– Guided mindfulness meditation
– Dharma reading/teachings
– Group sharing & discussion
– Close with a Loving-Kindness meditation practice.

You do not need to have experience with meditation, Buddhism, or be affiliated with a 12-step program. We welcome Buddhist practitioners from all traditions and/or Twelve Step practitioners from all programs.

The group meets every second and fourth Thursday of the month in person at the Shambhala Center in Burbank. All are welcome.