Hi everyone,
Wanted to send you out a new tool for the new year. My friend Wayne
Altman, a family doctor here at Tufts created a great little pamphlet
for eating tips. It's based on the glycemic index and other good
nutritional advice.
Focus on "The Good Stuff" and getting as much of it in your house as
possible.
You can find the brochure at my nutrition website:
http://doctorlesser.googlepages.com/caveman.docHappy New year,
Lenny