Makhana for Diabetes
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Health Nutrition24
Oct 20, 2023, 11:04:04 AM10/20/23
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Makhana for Diabetes - Makhana, also known as fox nuts or lotus seeds, is a beneficial snack for diabetes management. These low-glycemic index seeds offer a healthy alternative to high-carb snacks. Rich in fiber and essential minerals, they help stabilize blood sugar levels and promote satiety, making them an excellent choice for diabetics.
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