HealthScape

I wish you the best of luck, Donna. I have also began an exercise routine. For about the last three

Those dang finger pricks really hurt, I think. I'd say I'm fairly stoic, but when my finger,

Thanks for sharing that marinade in particular. It sounds wonderful. Lisa From: health-scape@

Hi Amber, This all sounds great. Congratulations on going down those sizes. I have recently started

I have one of those. It works great. I can't drink regular water. It's too boring for me.

The address is: Health...@googlegroups.com I sent a message to the list to poke anyone who is

Ask, and you shall receive.

Thanks, In process of writing something up regarding my training series...I am set for exercise and

My weight loss program ended May third; so I have been resting and refueling for the last week. I am

Clearly the spectre of my wrath is not the motivation I had hoped;) I shall have to think of

With five of eight weeks out of the way in my weight loss contest, I am beginning to see progress. I

Hi Donna, Glad to hear you found some good care. I used to get repeated back injuries. I had to build

A quick note regarding contest results and progress: Tuesday's weight was 256 pounds—on track for

Last year I took off 40 pounds, kicked my less active life style in the teeth, and started eating

sorry: https://www.youtube.com/watch?v=qOrnKdMuZJw&feature=em-subs_digest ----- Original Message

This is awesome! Must buy Quinoa! Thanks for sharing. Donna On 2/28/16, Christina <greensleeves1@

Good luck, Donna. I think getting healthier is like any big project; you have to be ready for it. I

Thanks. I tried those a while ago...I don't remember why I didn't stick with them though.

Sorry. I don't know anything about FitBit. On 10/18/15, Matthew Nixon <jous...@gmail.com>

“Do you find that it is still hard to make yourself do the exercise?” Actually, doing the exercise is

I feel like a lot of my health updates center around dissatisfaction with the fitness industry. Well,

Hi. I'm looking for suggestions on exercise equipment that folds up. I want to take something to

Hi. I got it! Thanks. -----Original Message----- From: health...@googlegroups.com [mailto:health-

Status update: pounds coming off—punching more—eating less. Situation improving. Evil-doers be where,

Villains be afraid, I'm coming for you with a left and a right, and a hook…and ow, ok, maybe not

On 4/29/15, Matthew Nixon <jous...@gmail.com> wrote: > Thanks Lady! > I seem to remember

It took me a while to figure out that the old saying "pain is a sign of weakness leaving the

Hi, Donna. These are great goals. I think I'll use some of them too. Christina -----Original

Thanks. Progress is good. ----- Original Message ----- From: "Donna Smith" <

Hi. My husband Matt had a Pampered Chef party on Friday and the show is still open which means you